Ironman 70.3 Sunshine Coast (2020)
Successfully added (#8922) Cara MACDONALD to My Rivals
Roberto Da cunha (#384)
Finished
TIME:
05:47:53
Place
458
OF
730
Male
372
OF
532
25-29
41
OF
53
Swim 00:36:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:15 | 00:36:15 | 00:36:15 | 437 | 339 | 33 | 3.14 / 19:04 |
T1 00:03:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:03:36 | 00:39:52 | 360 | 281 | 32 | - / - |
Cycle 03:02:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:01 | 00:19:01 | 00:58:55 | 314 | 259 | 23 | 27.12 / 02:12 |
Bike 20.4k | 00:21:17 | 00:40:19 | 01:20:13 | 387 | 326 | 24 | 30.35 / 01:58 |
Bike 33k | 00:24:35 | 01:04:55 | 01:44:49 | 416 | 349 | 29 | 30.49 / 01:58 |
Bike 42k | 00:20:14 | 01:25:11 | 02:05:05 | 424 | 356 | 32 | 29.58 / 02:01 |
Bike 52k | 00:18:14 | 01:43:26 | 02:23:20 | 441 | 371 | 34 | 30.16 / 01:59 |
Bike 65k | 00:22:17 | 02:05:44 | 02:45:38 | 463 | 385 | 34 | 31.01 / 01:56 |
Bike 76.8k | 00:27:13 | 02:32:59 | 03:12:53 | 486 | 399 | 36 | 30.11 / 01:59 |
Bike 86.7k | 00:21:41 | 02:54:41 | 03:34:35 | 504 | 411 | 38 | 29.77 / 02:00 |
Bike 90k | 00:07:43 | 03:02:26 | 03:42:20 | 512 | 417 | 38 | 29.59 / 02:01 |
T2 00:02:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 00:02:29 | 03:44:51 | 152 | 115 | 14 | - / - |
Run 02:03:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:30 | 00:03:30 | 03:48:22 | 256 | 215 | 29 | 11.97 / 05:00 |
Run 3.5k | 00:16:02 | 00:19:34 | 04:04:26 | 503 | 402 | 43 | 10.73 / 05:35 |
Run 5.5k | 00:10:35 | 00:30:10 | 04:15:02 | 457 | 368 | 41 | 10.93 / 05:29 |
Run 7.6k | 00:11:26 | 00:41:38 | 04:26:30 | 438 | 354 | 40 | 10.95 / 05:28 |
Run 10.5k | 00:16:57 | 00:58:36 | 04:43:28 | 430 | 347 | 40 | 10.74 / 05:34 |
Run 13.5k | 00:17:40 | 01:16:18 | 05:01:10 | 428 | 342 | 40 | 10.61 / 05:39 |
Run 15.4k | 00:12:16 | 01:28:35 | 05:13:27 | 428 | 343 | 38 | 10.43 / 05:45 |
Run 17.6k | 00:13:09 | 01:41:46 | 05:26:38 | 429 | 341 | 38 | 10.37 / 05:46 |
Run 20.5k | 00:18:22 | 02:00:09 | 05:45:01 | 430 | 340 | 39 | 10.23 / 05:51 |
Run 21.1k | 00:02:49 | 02:03:00 | 05:47:52 | 432 | 342 | 40 | 10.29 / 05:49 |
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