Ironman 70.3 Sunshine Coast (2020)
Max Quirk (#345)
Finished
TIME:
04:22:05
Place
30
OF
730
Male
24
OF
532
18-24
3
OF
27
Swim 00:27:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:42 | 00:27:42 | 00:27:42 | 59 | 42 | 7 | 4.11 / 14:35 |
T1 00:03:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:03:01 | 00:30:45 | 95 | 77 | 10 | - / - |
Cycle 02:19:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:33 | 00:16:33 | 00:47:19 | 89 | 72 | 5 | 31.16 / 01:55 |
Bike 20.4k | 00:17:36 | 00:34:11 | 01:04:57 | 55 | 48 | 4 | 35.8 / 01:40 |
Bike 33k | 00:19:22 | 00:53:34 | 01:24:21 | 42 | 37 | 3 | 36.95 / 01:37 |
Bike 42k | 00:15:40 | 01:09:16 | 01:40:02 | 32 | 27 | 3 | 36.37 / 01:38 |
Bike 52k | 00:13:19 | 01:22:37 | 01:53:23 | 31 | 27 | 3 | 37.76 / 01:35 |
Bike 65k | 00:16:43 | 01:39:21 | 02:10:07 | 28 | 24 | 3 | 39.25 / 01:31 |
Bike 76.8k | 00:19:34 | 01:58:56 | 02:29:42 | 25 | 21 | 3 | 38.74 / 01:32 |
Bike 86.7k | 00:15:56 | 02:14:53 | 02:45:39 | 25 | 21 | 3 | 38.56 / 01:33 |
Bike 90k | 00:04:57 | 02:19:51 | 02:50:37 | 25 | 21 | 3 | 38.6 / 01:33 |
T2 00:02:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 00:02:07 | 02:52:46 | 75 | 60 | 6 | - / - |
Run 01:29:17 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:47 | 00:02:47 | 02:55:34 | 21 | 19 | 3 | 15.06 / 03:58 |
Run 3.5k | 00:10:44 | 00:13:32 | 03:06:19 | 31 | 26 | 3 | 15.5 / 03:52 |
Run 5.5k | 00:08:08 | 00:21:41 | 03:14:29 | 34 | 28 | 3 | 15.2 / 03:56 |
Run 7.6k | 00:08:35 | 00:30:18 | 03:23:05 | 36 | 29 | 3 | 15.04 / 03:59 |
Run 10.5k | 00:12:36 | 00:42:55 | 03:35:43 | 38 | 31 | 4 | 14.67 / 04:05 |
Run 13.5k | 00:12:52 | 00:55:49 | 03:48:36 | 41 | 33 | 4 | 14.5 / 04:08 |
Run 15.4k | 00:09:15 | 01:05:06 | 03:57:53 | 47 | 38 | 4 | 14.19 / 04:13 |
Run 17.6k | 00:09:02 | 01:14:09 | 04:06:57 | 47 | 38 | 4 | 14.23 / 04:12 |
Run 20.5k | 00:12:56 | 01:27:07 | 04:19:55 | 49 | 39 | 4 | 14.11 / 04:15 |
Run 21.1k | 00:02:08 | 01:29:17 | 04:22:04 | 49 | 39 | 4 | 14.17 / 04:13 |
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