Ironman 70.3 Sunshine Coast (2020)
Liam Arthur (#325)
Finished
TIME:
04:56:40
Place
138
OF
730
Male
115
OF
532
18-24
11
OF
27
Swim 00:28:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:19 | 00:28:19 | 00:28:19 | 79 | 60 | 9 | 4.02 / 14:54 |
T1 00:02:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:02:58 | 00:31:19 | 78 | 61 | 8 | - / - |
Cycle 02:36:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:56 | 00:17:56 | 00:49:16 | 197 | 160 | 13 | 28.75 / 02:05 |
Bike 20.4k | 00:19:30 | 00:37:28 | 01:08:48 | 204 | 171 | 14 | 32.66 / 01:50 |
Bike 33k | 00:22:03 | 00:59:32 | 01:30:52 | 191 | 163 | 14 | 33.25 / 01:48 |
Bike 42k | 00:17:01 | 01:16:34 | 01:47:54 | 156 | 134 | 12 | 32.9 / 01:49 |
Bike 52k | 00:15:15 | 01:31:50 | 02:03:12 | 146 | 127 | 10 | 33.96 / 01:45 |
Bike 65k | 00:18:47 | 01:50:38 | 02:21:59 | 151 | 132 | 10 | 35.24 / 01:42 |
Bike 76.8k | 00:22:26 | 02:13:06 | 02:44:27 | 149 | 130 | 11 | 34.61 / 01:43 |
Bike 86.7k | 00:17:22 | 02:30:30 | 03:01:50 | 145 | 128 | 11 | 34.56 / 01:44 |
Bike 90k | 00:05:50 | 02:36:22 | 03:07:42 | 144 | 127 | 11 | 34.53 / 01:44 |
T2 00:02:35 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 00:02:35 | 03:10:19 | 167 | 127 | 10 | - / - |
Run 01:46:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:30 | 00:03:30 | 03:13:51 | 260 | 217 | 16 | 11.96 / 05:00 |
Run 3.5k | 00:14:00 | 00:17:31 | 03:27:52 | 307 | 249 | 17 | 11.97 / 05:00 |
Run 5.5k | 00:11:06 | 00:28:39 | 03:38:59 | 357 | 293 | 19 | 11.51 / 05:12 |
Run 7.6k | 00:11:04 | 00:39:44 | 03:50:05 | 347 | 284 | 18 | 11.47 / 05:13 |
Run 10.5k | 00:14:44 | 00:54:29 | 04:04:50 | 312 | 255 | 16 | 11.56 / 05:11 |
Run 13.5k | 00:14:58 | 01:09:29 | 04:19:49 | 277 | 226 | 15 | 11.65 / 05:08 |
Run 15.4k | 00:10:08 | 01:19:38 | 04:29:58 | 269 | 219 | 15 | 11.6 / 05:10 |
Run 17.6k | 00:10:19 | 01:29:59 | 04:40:19 | 250 | 203 | 15 | 11.73 / 05:06 |
Run 20.5k | 00:14:09 | 01:44:09 | 04:54:30 | 228 | 185 | 14 | 11.8 / 05:04 |
Run 21.1k | 00:02:08 | 01:46:19 | 04:56:39 | 227 | 185 | 14 | 11.9 / 05:02 |
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