Ironman 70.3 Sunshine Coast (2020)
Gary Merkel (#317)
Club: Tri Nation
Finished
TIME:
05:41:29
Place
420
OF
730
Male
343
OF
532
55-59
12
OF
23
Swim 00:32:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:34 | 00:32:34 | 00:32:34 | 242 | 193 | 9 | 3.49 / 17:08 |
T1 00:03:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:03:54 | 00:36:30 | 515 | 399 | 14 | - / - |
Cycle 02:57:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:46 | 00:20:46 | 00:57:18 | 497 | 400 | 15 | 24.83 / 02:24 |
Bike 20.4k | 00:21:40 | 00:42:27 | 01:18:59 | 517 | 419 | 18 | 28.82 / 02:04 |
Bike 33k | 00:24:47 | 01:07:15 | 01:43:47 | 499 | 409 | 16 | 29.43 / 02:02 |
Bike 42k | 00:20:08 | 01:27:25 | 02:03:57 | 493 | 404 | 16 | 28.82 / 02:04 |
Bike 52k | 00:18:04 | 01:45:31 | 02:22:02 | 488 | 402 | 16 | 29.56 / 02:01 |
Bike 65k | 00:20:57 | 02:06:30 | 02:43:01 | 477 | 395 | 16 | 30.82 / 01:56 |
Bike 76.8k | 00:24:36 | 02:31:07 | 03:07:38 | 461 | 385 | 16 | 30.49 / 01:58 |
Bike 86.7k | 00:19:38 | 02:50:46 | 03:27:18 | 457 | 383 | 16 | 30.45 / 01:58 |
Bike 90k | 00:06:38 | 02:57:26 | 03:33:58 | 455 | 381 | 16 | 30.43 / 01:58 |
T2 00:04:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 00:04:30 | 03:38:29 | 507 | 372 | 15 | - / - |
Run 02:02:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:09 | 00:04:09 | 03:42:40 | 560 | 441 | 17 | 10.08 / 05:56 |
Run 3.5k | 00:15:45 | 00:19:55 | 03:58:26 | 522 | 415 | 16 | 10.53 / 05:41 |
Run 5.5k | 00:11:37 | 00:31:34 | 04:10:04 | 511 | 406 | 16 | 10.45 / 05:44 |
Run 7.6k | 00:11:55 | 00:43:30 | 04:22:01 | 497 | 395 | 15 | 10.47 / 05:43 |
Run 10.5k | 00:17:11 | 01:00:43 | 04:39:13 | 482 | 383 | 14 | 10.37 / 05:46 |
Run 13.5k | 00:17:12 | 01:17:57 | 04:56:27 | 456 | 361 | 12 | 10.39 / 05:46 |
Run 15.4k | 00:11:46 | 01:29:44 | 05:08:15 | 445 | 353 | 12 | 10.29 / 05:49 |
Run 17.6k | 00:12:28 | 01:42:14 | 05:20:44 | 439 | 347 | 12 | 10.32 / 05:48 |
Run 20.5k | 00:17:57 | 02:00:12 | 05:38:43 | 431 | 341 | 12 | 10.23 / 05:51 |
Run 21.1k | 00:02:44 | 02:02:57 | 05:41:28 | 431 | 341 | 12 | 10.29 / 05:49 |
Gary Merkel's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1278 | 642 | 46 | 548 | 05:26:49 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1515 | 1010 | 80 | 805 | 05:53:19 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #317 | 420 | 12 | 343 | 05:41:29 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1959 | 1079 | 51 | 873 | 05:38:15 |
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