13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Mark Sheather (#301)
Club: Tri Nation
Finished
TIME:  06:20:47
Place
597  OF 730
Male
463  OF 532
45-49
77  OF 92

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:09 00:31:09 00:31:09 180 147 18 3.65 / 16:23

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:58 00:04:58 00:36:09 697 514 91 - / -

Cycle 02:47:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:20:07 00:20:07 00:56:18 434 360 62 25.63 / 02:20
Bike 20.4k 00:20:00 00:40:09 01:16:19 377 317 53 30.47 / 01:58
Bike 33k 00:23:38 01:03:49 01:39:59 362 304 49 31.02 / 01:56
Bike 42k 00:19:19 01:23:09 01:59:19 368 312 51 30.3 / 01:58
Bike 52k 00:16:38 01:39:49 02:15:59 356 302 48 31.25 / 01:55
Bike 65k 00:18:48 01:58:38 02:34:48 323 275 41 32.87 / 01:49
Bike 76.8k 00:22:35 02:21:14 02:57:24 297 256 40 32.62 / 01:50
Bike 86.7k 00:19:13 02:40:28 03:16:38 295 254 40 32.41 / 01:51
Bike 90k 00:06:47 02:47:16 03:23:26 304 261 43 32.28 / 01:51

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:47 00:04:47 03:28:15 532 393 62 - / -

Run 02:52:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:05:23 00:05:23 03:33:39 707 518 91 7.78 / 07:42
Run 3.5k 00:23:43 00:29:07 03:57:23 718 523 91 7.2 / 08:19
Run 5.5k 00:14:29 00:43:37 04:11:53 710 517 91 7.56 / 07:55
Run 7.6k 00:16:23 01:00:01 04:28:17 709 516 91 7.59 / 07:53
Run 10.5k 00:23:40 01:23:43 04:51:59 707 515 91 7.52 / 07:58
Run 13.5k 00:25:05 01:48:49 05:17:05 705 513 91 7.44 / 08:03
Run 15.4k 00:17:38 02:06:28 05:34:45 704 512 91 7.3 / 08:12
Run 17.6k 00:17:39 02:24:08 05:52:25 701 511 91 7.32 / 08:11
Run 20.5k 00:24:42 02:48:52 06:17:08 701 511 91 7.28 / 08:14
Run 21.1k 00:03:36 02:52:30 06:20:46 704 514 91 7.33 / 08:10

Mark Sheather's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1170 1078 140 811 06:45:56
Ironman 70.3 Sunshine Coast (2020) | Solo #301 597 77 463 06:20:47
Ironman 70.3 Sunshine Coast (2021) | Solo #1811 727 99 576 05:50:46