13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ken Rae (#239)
Club: Noosa Tri Club
Finished
TIME:  05:41:52
Place
424  OF 730
Male
346  OF 532
65-69
2  OF 6

Swim 00:31:29 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim 1.9k 00:31:29 00:31:29 00:31:29 204 162 1 3.61 / 16:34

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:03:43 00:03:43 00:35:14 418 324 1 - / -

Cycle 02:54:28 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 8.6k 00:19:01 00:19:01 00:54:17 315 260 1 27.11 / 02:12
Bike 20.4k 00:20:17 00:39:19 01:14:35 319 269 1 31.11 / 01:55
Bike 33k 00:23:51 01:03:12 01:38:28 341 290 1 31.32 / 01:54
Bike 42k 00:20:10 01:23:23 01:58:39 377 316 1 30.21 / 01:59
Bike 52k 00:17:41 01:41:06 02:16:21 391 330 1 30.85 / 01:56
Bike 65k 00:20:14 02:01:21 02:36:36 379 320 1 32.13 / 01:52
Bike 76.8k 00:25:15 02:26:37 03:01:52 397 335 1 31.42 / 01:54
Bike 86.7k 00:20:32 02:47:10 03:22:26 410 348 1 31.11 / 01:55
Bike 90k 00:07:17 02:54:28 03:29:44 421 355 2 30.94 / 01:56

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:04:25 00:04:25 03:34:11 501 367 3 - / -

Run 02:07:39 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 700m 00:04:12 00:04:12 03:38:24 576 452 4 9.96 / 06:01
Run 3.5k 00:16:16 00:20:30 03:54:42 562 444 4 10.23 / 05:51
Run 5.5k 00:12:03 00:32:34 04:06:46 555 439 4 10.12 / 05:55
Run 7.6k 00:12:08 00:44:43 04:18:56 536 427 4 10.19 / 05:53
Run 10.5k 00:17:31 01:02:16 04:36:28 516 407 4 10.11 / 05:55
Run 13.5k 00:18:14 01:20:31 04:54:44 502 397 4 10.05 / 05:57
Run 15.4k 00:12:28 01:32:59 05:07:12 489 384 4 9.93 / 06:02
Run 17.6k 00:12:42 01:45:43 05:19:55 475 371 4 9.98 / 06:00
Run 20.5k 00:18:44 02:04:28 05:38:40 475 369 3 9.88 / 06:04
Run 21.1k 00:03:10 02:07:39 05:41:51 482 376 4 9.91 / 06:02

Ken Rae's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1409 1178 10 930 06:12:07
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1915 876 5 736 05:38:10
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1423 825 5 672 05:47:44
Ironman 70.3 Sunshine Coast (2020) | Solo #239 424 2 346 05:41:52
Ironman 70.3 Sunshine Coast (2021) | Solo #332 638 3 520 05:40:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #282 946 3 775 05:25:50