Ironman 70.3 Sunshine Coast (2020)
Jeanette Grigoris (#223)
Club: Caloundra Triathlon Club Inc
Finished
TIME:
05:53:08
Place
493
OF
730
Female
95
OF
198
50-54
6
OF
18
Swim 00:35:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:45 | 00:35:45 | 00:35:45 | 402 | 87 | 5 | 3.18 / 18:49 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:39:26 | 388 | 86 | 4 | - / - |
Cycle 03:06:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:45 | 00:19:45 | 00:59:12 | 394 | 69 | 3 | 26.1 / 02:17 |
Bike 20.4k | 00:22:13 | 00:42:00 | 01:21:27 | 497 | 93 | 6 | 29.13 / 02:03 |
Bike 33k | 00:26:57 | 01:08:59 | 01:48:26 | 538 | 104 | 9 | 28.7 / 02:05 |
Bike 42k | 00:21:46 | 01:30:46 | 02:10:13 | 552 | 110 | 9 | 27.76 / 02:09 |
Bike 52k | 00:18:38 | 01:49:25 | 02:28:53 | 550 | 109 | 9 | 28.51 / 02:06 |
Bike 65k | 00:21:40 | 02:11:08 | 02:50:34 | 536 | 104 | 9 | 29.74 / 02:01 |
Bike 76.8k | 00:26:50 | 02:37:58 | 03:17:25 | 537 | 107 | 9 | 29.17 / 02:03 |
Bike 86.7k | 00:21:37 | 02:59:36 | 03:39:03 | 544 | 107 | 9 | 28.96 / 02:04 |
Bike 90k | 00:07:19 | 03:06:56 | 03:46:23 | 549 | 109 | 9 | 28.88 / 02:04 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:49:26 | 250 | 64 | 3 | - / - |
Run 02:03:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:06 | 00:04:06 | 03:53:33 | 539 | 110 | 5 | 10.24 / 05:51 |
Run 3.5k | 00:15:14 | 00:19:21 | 04:08:48 | 483 | 99 | 5 | 10.84 / 05:31 |
Run 5.5k | 00:11:30 | 00:30:53 | 04:20:20 | 489 | 99 | 5 | 10.68 / 05:36 |
Run 7.6k | 00:12:00 | 00:42:54 | 04:32:21 | 478 | 98 | 5 | 10.62 / 05:38 |
Run 10.5k | 00:17:09 | 01:00:04 | 04:49:32 | 472 | 95 | 5 | 10.48 / 05:43 |
Run 13.5k | 00:17:52 | 01:17:58 | 05:07:26 | 457 | 96 | 5 | 10.38 / 05:46 |
Run 15.4k | 00:12:10 | 01:30:10 | 05:19:37 | 450 | 93 | 5 | 10.24 / 05:51 |
Run 17.6k | 00:12:37 | 01:42:48 | 05:32:15 | 444 | 93 | 6 | 10.27 / 05:50 |
Run 20.5k | 00:18:04 | 02:00:54 | 05:50:21 | 440 | 92 | 6 | 10.17 / 05:53 |
Run 21.1k | 00:02:45 | 02:03:40 | 05:53:07 | 440 | 92 | 6 | 10.23 / 05:51 |
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