13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Brooke Poynter (#186)
Club: Sandgate Tri Club
Finished
TIME:  05:21:28
Place
294  OF 730
Female
50  OF 198
40-44
7  OF 34

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:33:47 00:33:47 00:33:47 316 67 6 3.37 / 17:47

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:31 00:03:31 00:37:20 324 71 10 - / -

Cycle 02:47:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:18:31 00:18:31 00:55:52 250 46 9 27.85 / 02:09
Bike 20.4k 00:20:17 00:38:50 01:16:11 284 46 8 31.51 / 01:54
Bike 33k 00:22:53 01:01:44 01:39:06 280 43 9 32.06 / 01:52
Bike 42k 00:18:56 01:20:41 01:58:03 288 42 8 31.22 / 01:55
Bike 52k 00:16:44 01:37:27 02:14:49 298 42 7 32.01 / 01:52
Bike 65k 00:20:18 01:57:46 02:35:08 308 45 9 33.11 / 01:48
Bike 76.8k 00:24:19 02:22:07 02:59:28 313 45 9 32.42 / 01:51
Bike 86.7k 00:19:05 02:41:13 03:18:35 311 45 9 32.26 / 01:51
Bike 90k 00:06:11 02:47:25 03:24:47 308 46 9 32.25 / 01:51

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:49 00:03:49 03:28:37 402 104 19 - / -

Run 01:52:49 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:03:44 00:03:44 03:32:22 370 65 9 11.23 / 05:20
Run 3.5k 00:13:40 00:17:25 03:46:04 300 57 8 12.04 / 04:58
Run 5.5k 00:10:23 00:27:50 03:56:29 309 57 7 11.85 / 05:03
Run 7.6k 00:10:55 00:38:46 04:07:25 311 57 7 11.75 / 05:06
Run 10.5k 00:15:34 00:54:22 04:23:01 309 57 7 11.58 / 05:10
Run 13.5k 00:16:12 01:10:36 04:39:14 302 55 7 11.47 / 05:13
Run 15.4k 00:11:13 01:21:51 04:50:29 301 57 8 11.28 / 05:18
Run 17.6k 00:11:52 01:33:44 05:02:23 300 57 8 11.26 / 05:19
Run 20.5k 00:16:37 01:50:23 05:19:02 302 57 9 11.14 / 05:23
Run 21.1k 00:02:24 01:52:49 05:21:27 303 57 9 11.22 / 05:20

Brooke Poynter's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #742 785 27 148 05:42:41
IRONMAN 70.3 Sunshine Coast (2018) | Solo #829 518 13 66 05:14:51
Ironman 70.3 Sunshine Coast (2020) | Solo #186 294 7 50 05:21:28