Ironman 70.3 Sunshine Coast (2020)
Stephen Potter (#1340)
Finished
TIME:
05:05:36
Place
185
OF
730
Male
155
OF
532
40-44
25
OF
86
Swim 00:34:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:34 | 00:34:34 | 00:34:34 | 355 | 282 | 50 | 3.29 / 18:11 |
T1 00:03:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:03:25 | 00:38:01 | 283 | 224 | 37 | - / - |
Cycle 02:35:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:36 | 00:17:36 | 00:55:39 | 174 | 142 | 24 | 29.29 / 02:02 |
Bike 20.4k | 00:19:16 | 00:36:54 | 01:14:56 | 173 | 144 | 24 | 33.16 / 01:48 |
Bike 33k | 00:22:18 | 00:59:13 | 01:37:16 | 175 | 149 | 25 | 33.42 / 01:47 |
Bike 42k | 00:17:58 | 01:17:13 | 01:55:15 | 174 | 149 | 27 | 32.63 / 01:50 |
Bike 52k | 00:15:08 | 01:32:22 | 02:10:24 | 158 | 138 | 27 | 33.77 / 01:46 |
Bike 65k | 00:18:02 | 01:50:26 | 02:28:28 | 147 | 128 | 25 | 35.31 / 01:41 |
Bike 76.8k | 00:21:34 | 02:12:02 | 02:50:04 | 135 | 119 | 23 | 34.89 / 01:43 |
Bike 86.7k | 00:17:23 | 02:29:26 | 03:07:29 | 131 | 116 | 22 | 34.8 / 01:43 |
Bike 90k | 00:06:14 | 02:35:42 | 03:13:44 | 137 | 121 | 24 | 34.67 / 01:43 |
T2 00:03:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 00:03:32 | 03:17:18 | 350 | 263 | 45 | - / - |
Run 01:48:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:44 | 00:03:44 | 03:21:03 | 366 | 303 | 48 | 11.24 / 05:20 |
Run 3.5k | 00:13:37 | 00:17:22 | 03:34:41 | 295 | 240 | 33 | 12.09 / 04:57 |
Run 5.5k | 00:10:01 | 00:27:24 | 03:44:43 | 286 | 233 | 30 | 12.04 / 04:58 |
Run 7.6k | 00:10:32 | 00:37:57 | 03:55:16 | 274 | 223 | 28 | 12.01 / 04:59 |
Run 10.5k | 00:14:59 | 00:52:57 | 04:10:16 | 265 | 214 | 28 | 11.89 / 05:02 |
Run 13.5k | 00:15:04 | 01:08:02 | 04:25:21 | 255 | 207 | 27 | 11.9 / 05:02 |
Run 15.4k | 00:10:19 | 01:18:23 | 04:35:42 | 247 | 201 | 26 | 11.78 / 05:05 |
Run 17.6k | 00:10:56 | 01:29:21 | 04:46:40 | 239 | 195 | 24 | 11.81 / 05:04 |
Run 20.5k | 00:16:18 | 01:45:40 | 05:02:59 | 243 | 198 | 26 | 11.63 / 05:09 |
Run 21.1k | 00:02:34 | 01:48:15 | 05:05:35 | 246 | 200 | 26 | 11.69 / 05:07 |
Stephen Potter's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2017) | Solo | #1646 | 572 | 86 | 489 | 05:24:03 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1340 | 185 | 25 | 155 | 05:05:36 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1162 | 244 | 28 | 221 | 04:56:36 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1291 | 231 | 24 | 203 | 04:55:17 |
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