Ironman 70.3 Sunshine Coast (2020)
Successfully added (#4805) Qing Jiao to My Rivals
Nick Banbury (#1303)
Finished
TIME:
05:52:04
Place
484
OF
730
Male
392
OF
532
45-49
61
OF
92
Swim 00:44:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:47 | 00:44:47 | 00:44:47 | 670 | 499 | 85 | 2.54 / 23:34 |
T1 00:03:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:03:51 | 00:48:40 | 486 | 377 | 58 | - / - |
Cycle 02:59:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:29 | 00:20:29 | 01:09:10 | 474 | 388 | 64 | 25.18 / 02:22 |
Bike 20.4k | 00:22:14 | 00:42:43 | 01:31:24 | 532 | 430 | 74 | 28.65 / 02:05 |
Bike 33k | 00:26:35 | 01:09:20 | 01:58:01 | 549 | 440 | 77 | 28.55 / 02:06 |
Bike 42k | 00:19:41 | 01:29:02 | 02:17:44 | 523 | 426 | 75 | 28.29 / 02:07 |
Bike 52k | 00:17:39 | 01:46:43 | 02:35:25 | 512 | 418 | 74 | 29.23 / 02:03 |
Bike 65k | 00:21:21 | 02:08:05 | 02:56:47 | 503 | 410 | 71 | 30.44 / 01:58 |
Bike 76.8k | 00:25:00 | 02:33:07 | 03:21:49 | 487 | 400 | 70 | 30.09 / 01:59 |
Bike 86.7k | 00:19:20 | 02:52:28 | 03:41:10 | 473 | 393 | 70 | 30.16 / 01:59 |
Bike 90k | 00:06:41 | 02:59:11 | 03:47:52 | 476 | 395 | 70 | 30.13 / 01:59 |
T2 00:06:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 03:54:30 | 667 | 484 | 82 | - / - |
Run 01:57:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:50 | 00:03:50 | 03:58:21 | 430 | 348 | 54 | 10.92 / 05:29 |
Run 3.5k | 00:14:39 | 00:18:30 | 04:13:02 | 414 | 337 | 52 | 11.34 / 05:17 |
Run 5.5k | 00:10:27 | 00:28:59 | 04:23:30 | 379 | 308 | 50 | 11.38 / 05:16 |
Run 7.6k | 00:11:07 | 00:40:07 | 04:34:38 | 368 | 301 | 50 | 11.36 / 05:16 |
Run 10.5k | 00:16:57 | 00:57:06 | 04:51:37 | 385 | 313 | 51 | 11.03 / 05:26 |
Run 13.5k | 00:17:52 | 01:14:59 | 05:09:30 | 395 | 322 | 52 | 10.8 / 05:33 |
Run 15.4k | 00:11:33 | 01:26:33 | 05:21:04 | 389 | 316 | 51 | 10.67 / 05:37 |
Run 17.6k | 00:12:10 | 01:38:44 | 05:33:15 | 384 | 312 | 50 | 10.69 / 05:36 |
Run 20.5k | 00:16:14 | 01:54:59 | 05:49:31 | 366 | 296 | 49 | 10.69 / 05:36 |
Run 21.1k | 00:02:31 | 01:57:32 | 05:52:03 | 368 | 297 | 49 | 10.77 / 05:34 |
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