Ironman 70.3 Sunshine Coast (2020)
Nathan Dortmann (#1262)
Club: SBRG Performance Coaching
Finished
TIME:
04:03:28
Place
10
OF
730
Male
10
OF
532
25-29
1
OF
53
Swim 00:26:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:50 | 00:26:50 | 00:26:50 | 36 | 25 | 5 | 4.24 / 14:07 |
T1 00:02:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:02:45 | 00:29:36 | 34 | 25 | 4 | - / - |
Cycle 02:15:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:14:48 | 00:14:48 | 00:44:25 | 16 | 12 | 2 | 34.86 / 01:43 |
Bike 20.4k | 00:16:52 | 00:31:41 | 01:01:18 | 13 | 12 | 1 | 38.62 / 01:33 |
Bike 33k | 00:18:28 | 00:50:11 | 01:19:48 | 11 | 10 | 1 | 39.45 / 01:31 |
Bike 42k | 00:15:39 | 01:05:51 | 01:35:29 | 11 | 10 | 1 | 38.26 / 01:34 |
Bike 52k | 00:13:21 | 01:19:14 | 01:48:51 | 10 | 10 | 1 | 39.37 / 01:31 |
Bike 65k | 00:16:24 | 01:35:39 | 02:05:16 | 10 | 10 | 1 | 40.77 / 01:28 |
Bike 76.8k | 00:19:05 | 01:54:45 | 02:24:23 | 10 | 10 | 1 | 40.15 / 01:29 |
Bike 86.7k | 00:15:25 | 02:10:12 | 02:39:50 | 10 | 10 | 1 | 39.95 / 01:30 |
Bike 90k | 00:04:49 | 02:15:02 | 02:44:40 | 10 | 10 | 1 | 39.98 / 01:30 |
T2 00:01:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 00:01:54 | 02:46:35 | 44 | 34 | 6 | - / - |
Run 01:16:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:45 | 00:02:45 | 02:49:22 | 15 | 13 | 2 | 15.25 / 03:56 |
Run 3.5k | 00:09:48 | 00:12:34 | 02:59:11 | 8 | 8 | 1 | 16.69 / 03:35 |
Run 5.5k | 00:07:14 | 00:19:50 | 03:06:27 | 8 | 8 | 1 | 16.63 / 03:36 |
Run 7.6k | 00:07:34 | 00:27:25 | 03:14:02 | 8 | 8 | 1 | 16.62 / 03:36 |
Run 10.5k | 00:10:45 | 00:38:11 | 03:24:48 | 8 | 8 | 1 | 16.49 / 03:38 |
Run 13.5k | 00:10:54 | 00:49:07 | 03:35:44 | 8 | 8 | 1 | 16.49 / 03:38 |
Run 15.4k | 00:07:26 | 00:56:34 | 03:43:11 | 7 | 7 | 1 | 16.33 / 03:40 |
Run 17.6k | 00:07:41 | 01:04:17 | 03:50:54 | 7 | 7 | 1 | 16.42 / 03:39 |
Run 20.5k | 00:10:50 | 01:15:08 | 04:01:45 | 7 | 7 | 1 | 16.36 / 03:39 |
Run 21.1k | 00:01:41 | 01:16:50 | 04:03:27 | 6 | 6 | 1 | 16.47 / 03:38 |
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