Ironman 70.3 Sunshine Coast (2020)
Successfully added (#3577) Helen GOULD to My Rivals
Bruce Annabel (#1238)
Club: East Coast Cycos
Finished
TIME:
05:35:44
Place
387
OF
730
Male
316
OF
532
65-69
1
OF
6
Swim 00:32:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:56 | 00:32:56 | 00:32:56 | 267 | 213 | 2 | 3.46 / 17:20 |
T1 00:04:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:04:01 | 00:36:58 | 547 | 422 | 3 | - / - |
Cycle 02:53:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:01 | 00:21:01 | 00:58:00 | 513 | 410 | 3 | 24.55 / 02:26 |
Bike 20.4k | 00:21:39 | 00:42:42 | 01:19:41 | 530 | 429 | 3 | 28.66 / 02:05 |
Bike 33k | 00:24:34 | 01:07:17 | 01:44:16 | 500 | 410 | 3 | 29.42 / 02:02 |
Bike 42k | 00:19:48 | 01:27:05 | 02:04:04 | 485 | 397 | 3 | 28.93 / 02:04 |
Bike 52k | 00:17:15 | 01:44:21 | 02:21:21 | 465 | 389 | 3 | 29.89 / 02:00 |
Bike 65k | 00:20:30 | 02:04:53 | 02:41:53 | 444 | 373 | 2 | 31.22 / 01:55 |
Bike 76.8k | 00:23:35 | 02:28:29 | 03:05:29 | 425 | 358 | 2 | 31.03 / 01:56 |
Bike 86.7k | 00:19:11 | 02:47:41 | 03:24:41 | 419 | 355 | 2 | 31.02 / 01:56 |
Bike 90k | 00:06:13 | 02:53:56 | 03:30:56 | 413 | 349 | 1 | 31.04 / 01:55 |
T2 00:03:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 03:34:22 | 328 | 245 | 1 | - / - |
Run 02:01:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:01 | 00:04:01 | 03:38:25 | 520 | 418 | 3 | 10.43 / 05:44 |
Run 3.5k | 00:14:56 | 00:18:59 | 03:53:23 | 460 | 369 | 3 | 11.06 / 05:25 |
Run 5.5k | 00:11:13 | 00:30:13 | 04:04:37 | 460 | 371 | 3 | 10.91 / 05:29 |
Run 7.6k | 00:11:51 | 00:42:05 | 04:16:29 | 456 | 367 | 3 | 10.83 / 05:32 |
Run 10.5k | 00:17:03 | 00:59:10 | 04:33:34 | 452 | 362 | 3 | 10.64 / 05:38 |
Run 13.5k | 00:17:24 | 01:16:35 | 04:50:59 | 433 | 347 | 2 | 10.57 / 05:40 |
Run 15.4k | 00:11:48 | 01:28:24 | 05:02:48 | 423 | 339 | 2 | 10.45 / 05:44 |
Run 17.6k | 00:12:36 | 01:41:02 | 05:15:26 | 416 | 333 | 2 | 10.45 / 05:44 |
Run 20.5k | 00:17:37 | 01:58:40 | 05:33:04 | 410 | 325 | 2 | 10.36 / 05:47 |
Run 21.1k | 00:02:38 | 02:01:19 | 05:35:43 | 412 | 327 | 1 | 10.43 / 05:45 |
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