Ironman 70.3 Sunshine Coast (2020)
Paul Robba (#1230)
Club: Sharks Triathlon Club
Finished
TIME:
06:29:47
Place
624
OF
730
Male
478
OF
532
60-64
8
OF
10
Swim 00:48:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:33 | 00:48:33 | 00:48:33 | 704 | 517 | 9 | 2.34 / 25:33 |
T1 00:03:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:03:52 | 00:52:27 | 498 | 386 | 6 | - / - |
Cycle 03:17:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:50 | 00:21:50 | 01:14:19 | 559 | 438 | 7 | 23.61 / 02:32 |
Bike 20.4k | 00:22:56 | 00:44:48 | 01:37:17 | 590 | 461 | 7 | 27.31 / 02:11 |
Bike 33k | 00:27:59 | 01:12:49 | 02:05:17 | 609 | 477 | 8 | 27.19 / 02:12 |
Bike 42k | 00:21:16 | 01:34:06 | 02:26:34 | 601 | 472 | 8 | 26.77 / 02:14 |
Bike 52k | 00:19:16 | 01:53:23 | 02:45:52 | 599 | 469 | 8 | 27.51 / 02:10 |
Bike 65k | 00:25:31 | 02:18:56 | 03:11:25 | 620 | 478 | 9 | 28.06 / 02:08 |
Bike 76.8k | 00:28:55 | 02:47:53 | 03:40:21 | 620 | 480 | 9 | 27.44 / 02:11 |
Bike 86.7k | 00:22:04 | 03:09:58 | 04:02:27 | 620 | 481 | 9 | 27.38 / 02:11 |
Bike 90k | 00:07:23 | 03:17:23 | 04:09:52 | 623 | 482 | 9 | 27.35 / 02:11 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 04:14:47 | 547 | 405 | 8 | - / - |
Run 02:14:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:58 | 00:03:58 | 04:18:46 | 493 | 400 | 6 | 10.58 / 05:40 |
Run 3.5k | 00:15:58 | 00:19:57 | 04:34:45 | 526 | 418 | 6 | 10.51 / 05:42 |
Run 5.5k | 00:12:19 | 00:32:17 | 04:47:06 | 545 | 432 | 6 | 10.21 / 05:52 |
Run 7.6k | 00:13:30 | 00:45:49 | 05:00:37 | 563 | 442 | 6 | 9.95 / 06:01 |
Run 10.5k | 00:19:13 | 01:05:03 | 05:19:51 | 562 | 438 | 6 | 9.68 / 06:11 |
Run 13.5k | 00:19:57 | 01:25:02 | 05:39:50 | 564 | 436 | 6 | 9.52 / 06:17 |
Run 15.4k | 00:13:03 | 01:38:07 | 05:52:55 | 556 | 430 | 6 | 9.41 / 06:22 |
Run 17.6k | 00:13:59 | 01:52:08 | 06:06:56 | 549 | 423 | 6 | 9.41 / 06:22 |
Run 20.5k | 00:19:54 | 02:12:03 | 06:26:51 | 554 | 427 | 6 | 9.31 / 06:26 |
Run 21.1k | 00:02:54 | 02:14:58 | 06:29:46 | 555 | 429 | 6 | 9.37 / 06:23 |
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