13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Richard Cahill (#1174)
Club: Sharks Triathlon Club
Finished
TIME:  05:22:43
Place
301  OF 730
Male
249  OF 532
55-59
10  OF 23

Swim 00:32:03 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:03 00:32:03 00:32:03 225 180 8 3.55 / 16:52

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:34 00:03:34 00:35:39 344 269 8 - / -

Cycle 02:47:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:19:30 00:19:30 00:55:10 368 302 11 26.46 / 02:16
Bike 20.4k 00:20:15 00:39:46 01:15:27 354 300 10 30.76 / 01:57
Bike 33k 00:23:12 01:03:00 01:38:40 332 282 11 31.42 / 01:54
Bike 42k 00:19:12 01:22:14 01:57:54 332 282 10 30.64 / 01:57
Bike 52k 00:16:48 01:39:04 02:14:44 333 283 10 31.49 / 01:54
Bike 65k 00:20:09 01:59:15 02:34:55 340 289 10 32.7 / 01:50
Bike 76.8k 00:23:14 02:22:30 02:58:10 323 277 10 32.33 / 01:51
Bike 86.7k 00:18:37 02:41:09 03:16:49 308 264 10 32.27 / 01:51
Bike 90k 00:06:17 02:47:28 03:23:08 310 264 10 32.24 / 01:51

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:35 00:03:35 03:26:44 355 266 11 - / -

Run 01:55:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:03:31 00:03:31 03:30:17 271 225 7 11.9 / 05:02
Run 3.5k 00:13:29 00:17:01 03:43:47 267 222 9 12.33 / 04:51
Run 5.5k 00:10:05 00:27:08 03:53:53 270 221 9 12.15 / 04:56
Run 7.6k 00:10:53 00:38:02 04:04:48 281 229 9 11.98 / 05:00
Run 10.5k 00:16:19 00:54:22 04:21:08 311 254 10 11.58 / 05:10
Run 13.5k 00:16:54 01:11:18 04:38:03 320 261 10 11.35 / 05:16
Run 15.4k 00:12:14 01:23:34 04:50:19 339 277 11 11.05 / 05:25
Run 17.6k 00:12:38 01:36:13 05:02:59 345 282 11 10.97 / 05:28
Run 20.5k 00:17:12 01:53:26 05:20:12 343 279 10 10.84 / 05:32
Run 21.1k 00:02:29 01:55:57 05:22:42 343 280 10 10.91 / 05:29

Richard Cahill's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1451 434 37 373 05:05:53
Ironman 70.3 Sunshine Coast (2020) | Solo #1174 301 10 249 05:22:43