Ironman 70.3 Sunshine Coast (2020)
Ryan Roselli (#109)
Club: Logan Triathlon Club
Finished
TIME:
04:38:44
Place
75
OF
730
Male
61
OF
532
30-34
10
OF
65
Swim 00:29:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:48 | 00:29:48 | 00:29:48 | 125 | 101 | 14 | 3.82 / 15:41 |
T1 00:03:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:03:12 | 00:33:01 | 163 | 135 | 19 | - / - |
Cycle 02:29:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:13 | 00:16:13 | 00:49:15 | 73 | 59 | 9 | 31.8 / 01:53 |
Bike 20.4k | 00:18:05 | 00:34:20 | 01:07:22 | 58 | 51 | 8 | 35.64 / 01:40 |
Bike 33k | 00:21:11 | 00:55:33 | 01:28:35 | 82 | 73 | 9 | 35.64 / 01:41 |
Bike 42k | 00:17:10 | 01:12:44 | 01:45:46 | 74 | 66 | 5 | 34.64 / 01:43 |
Bike 52k | 00:14:39 | 01:27:24 | 02:00:27 | 69 | 61 | 5 | 35.69 / 01:40 |
Bike 65k | 00:18:16 | 01:45:42 | 02:18:44 | 73 | 65 | 7 | 36.89 / 01:37 |
Bike 76.8k | 00:21:05 | 02:06:48 | 02:39:51 | 69 | 63 | 7 | 36.33 / 01:39 |
Bike 86.7k | 00:16:43 | 02:23:33 | 02:56:36 | 63 | 58 | 6 | 36.23 / 01:39 |
Bike 90k | 00:05:25 | 02:29:00 | 03:02:02 | 63 | 58 | 6 | 36.23 / 01:39 |
T2 00:02:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:04 | 00:02:04 | 03:04:08 | 68 | 53 | 5 | - / - |
Run 01:34:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:07 | 00:03:07 | 03:07:16 | 96 | 80 | 12 | 13.46 / 04:27 |
Run 3.5k | 00:12:35 | 00:15:43 | 03:19:52 | 146 | 123 | 18 | 13.35 / 04:29 |
Run 5.5k | 00:09:09 | 00:24:53 | 03:29:03 | 138 | 117 | 18 | 13.25 / 04:31 |
Run 7.6k | 00:09:35 | 00:34:30 | 03:38:39 | 134 | 113 | 16 | 13.21 / 04:32 |
Run 10.5k | 00:13:14 | 00:47:45 | 03:51:55 | 123 | 102 | 14 | 13.18 / 04:32 |
Run 13.5k | 00:13:46 | 01:01:33 | 04:05:43 | 121 | 101 | 14 | 13.15 / 04:33 |
Run 15.4k | 00:09:03 | 01:10:38 | 04:14:47 | 109 | 90 | 14 | 13.08 / 04:35 |
Run 17.6k | 00:09:08 | 01:19:47 | 04:23:57 | 101 | 83 | 14 | 13.23 / 04:32 |
Run 20.5k | 00:12:45 | 01:32:34 | 04:36:44 | 87 | 71 | 12 | 13.28 / 04:30 |
Run 21.1k | 00:01:58 | 01:34:34 | 04:38:43 | 86 | 71 | 12 | 13.38 / 04:28 |
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