Ironman 70.3 Sunshine Coast (2020)
Grant Elliott (#1084)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
TIME:
05:54:52
Place
503
OF
730
Male
406
OF
532
50-54
45
OF
60
Swim 00:36:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:20 | 00:36:20 | 00:36:20 | 442 | 344 | 36 | 3.13 / 19:07 |
T1 00:04:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 00:40:30 | 579 | 443 | 47 | - / - |
Cycle 02:43:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:00 | 00:19:00 | 00:59:31 | 312 | 257 | 27 | 27.14 / 02:12 |
Bike 20.4k | 00:19:15 | 00:38:17 | 01:18:48 | 249 | 210 | 20 | 31.97 / 01:52 |
Bike 33k | 00:22:36 | 01:00:54 | 01:41:26 | 241 | 207 | 18 | 32.5 / 01:50 |
Bike 42k | 00:18:31 | 01:19:26 | 01:59:58 | 243 | 210 | 18 | 31.71 / 01:53 |
Bike 52k | 00:16:32 | 01:36:00 | 02:16:32 | 251 | 216 | 20 | 32.49 / 01:50 |
Bike 65k | 00:19:55 | 01:55:57 | 02:36:28 | 263 | 228 | 21 | 33.63 / 01:47 |
Bike 76.8k | 00:23:24 | 02:19:22 | 02:59:54 | 257 | 224 | 20 | 33.06 / 01:48 |
Bike 86.7k | 00:18:30 | 02:37:53 | 03:18:25 | 253 | 222 | 19 | 32.94 / 01:49 |
Bike 90k | 00:05:56 | 02:43:51 | 03:24:23 | 252 | 221 | 19 | 32.95 / 01:49 |
T2 00:04:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 00:04:44 | 03:29:08 | 528 | 389 | 35 | - / - |
Run 02:25:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:13 | 00:04:13 | 03:33:23 | 578 | 454 | 49 | 9.92 / 06:02 |
Run 3.5k | 00:16:20 | 00:20:35 | 03:49:45 | 564 | 446 | 49 | 10.19 / 05:52 |
Run 5.5k | 00:12:10 | 00:32:46 | 04:01:56 | 564 | 446 | 49 | 10.06 / 05:57 |
Run 7.6k | 00:12:59 | 00:45:46 | 04:14:56 | 561 | 440 | 49 | 9.96 / 06:01 |
Run 10.5k | 00:19:33 | 01:05:21 | 04:34:31 | 568 | 441 | 47 | 9.63 / 06:13 |
Run 13.5k | 00:22:41 | 01:28:04 | 04:57:13 | 595 | 456 | 51 | 9.19 / 06:31 |
Run 15.4k | 00:15:52 | 01:43:57 | 05:13:07 | 611 | 464 | 52 | 8.88 / 06:45 |
Run 17.6k | 00:16:09 | 02:00:08 | 05:29:18 | 612 | 463 | 52 | 8.78 / 06:49 |
Run 20.5k | 00:22:12 | 02:22:21 | 05:51:31 | 621 | 469 | 53 | 8.64 / 06:56 |
Run 21.1k | 00:03:19 | 02:25:41 | 05:54:51 | 624 | 471 | 54 | 8.68 / 06:54 |
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