Ironman 70.3 Sunshine Coast (2020)
Steve Bennett (#1072)
Club: South Bank Triathlon Club
Finished
TIME:
04:59:06
Place
146
OF
730
Male
123
OF
532
50-54
8
OF
60
Swim 00:36:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:10 | 00:36:10 | 00:36:10 | 428 | 333 | 33 | 3.15 / 19:02 |
T1 00:03:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:39:40 | 307 | 244 | 23 | - / - |
Cycle 02:39:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:46 | 00:17:46 | 00:57:28 | 186 | 150 | 9 | 29.03 / 02:03 |
Bike 20.4k | 00:19:36 | 00:37:23 | 01:17:05 | 198 | 167 | 11 | 32.73 / 01:49 |
Bike 33k | 00:22:55 | 01:00:20 | 01:40:02 | 227 | 195 | 17 | 32.81 / 01:49 |
Bike 42k | 00:18:34 | 01:18:56 | 01:58:38 | 229 | 197 | 16 | 31.92 / 01:52 |
Bike 52k | 00:16:32 | 01:35:29 | 02:15:11 | 240 | 207 | 17 | 32.67 / 01:50 |
Bike 65k | 00:18:48 | 01:54:18 | 02:34:00 | 225 | 196 | 16 | 34.11 / 01:45 |
Bike 76.8k | 00:21:55 | 02:16:14 | 02:55:56 | 200 | 175 | 13 | 33.82 / 01:46 |
Bike 86.7k | 00:17:48 | 02:34:03 | 03:13:45 | 185 | 161 | 10 | 33.76 / 01:46 |
Bike 90k | 00:05:49 | 02:39:53 | 03:19:35 | 183 | 160 | 10 | 33.77 / 01:46 |
T2 00:02:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 00:02:53 | 03:22:29 | 221 | 168 | 10 | - / - |
Run 01:36:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:24 | 00:03:24 | 03:25:55 | 216 | 181 | 15 | 12.31 / 04:52 |
Run 3.5k | 00:12:22 | 00:15:48 | 03:38:19 | 159 | 133 | 12 | 13.28 / 04:31 |
Run 5.5k | 00:09:03 | 00:24:53 | 03:47:24 | 137 | 116 | 11 | 13.25 / 04:31 |
Run 7.6k | 00:09:25 | 00:34:19 | 03:56:50 | 127 | 106 | 10 | 13.28 / 04:30 |
Run 10.5k | 00:13:24 | 00:47:45 | 04:10:16 | 122 | 101 | 9 | 13.19 / 04:32 |
Run 13.5k | 00:13:40 | 01:01:27 | 04:23:57 | 119 | 99 | 9 | 13.18 / 04:33 |
Run 15.4k | 00:09:18 | 01:10:46 | 04:33:16 | 112 | 92 | 6 | 13.05 / 04:35 |
Run 17.6k | 00:09:51 | 01:20:38 | 04:43:09 | 109 | 89 | 6 | 13.09 / 04:34 |
Run 20.5k | 00:13:47 | 01:34:26 | 04:56:57 | 106 | 86 | 6 | 13.02 / 04:36 |
Run 21.1k | 00:02:07 | 01:36:34 | 04:59:05 | 106 | 86 | 6 | 13.1 / 04:34 |
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