Ironman 70.3 Sunshine Coast (2020)
Successfully added (#24403) Lyn BRETT to My Rivals
Cathie Visona (#1068)
Finished
TIME:
05:22:01
Place
296
OF
730
Female
51
OF
198
45-49
6
OF
27
Swim 00:36:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:40 | 00:36:40 | 00:36:40 | 455 | 103 | 16 | 3.1 / 19:18 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:40:06 | 269 | 57 | 5 | - / - |
Cycle 02:51:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:48 | 00:18:48 | 00:58:55 | 281 | 53 | 7 | 27.43 / 02:11 |
Bike 20.4k | 00:20:15 | 00:39:05 | 01:19:12 | 303 | 49 | 6 | 31.31 / 01:54 |
Bike 33k | 00:23:45 | 01:02:52 | 01:42:59 | 327 | 49 | 6 | 31.49 / 01:54 |
Bike 42k | 00:19:31 | 01:22:24 | 02:02:31 | 340 | 52 | 7 | 30.57 / 01:57 |
Bike 52k | 00:17:09 | 01:39:35 | 02:19:42 | 350 | 53 | 8 | 31.33 / 01:54 |
Bike 65k | 00:20:59 | 02:00:35 | 02:40:42 | 365 | 57 | 9 | 32.34 / 01:51 |
Bike 76.8k | 00:24:20 | 02:24:57 | 03:05:04 | 363 | 56 | 9 | 31.78 / 01:53 |
Bike 86.7k | 00:19:29 | 02:44:28 | 03:24:35 | 367 | 57 | 9 | 31.62 / 01:53 |
Bike 90k | 00:06:42 | 02:51:12 | 03:31:19 | 374 | 60 | 9 | 31.54 / 01:54 |
T2 00:03:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 03:34:29 | 277 | 71 | 9 | - / - |
Run 01:47:29 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:39 | 00:03:39 | 03:38:10 | 330 | 55 | 5 | 11.48 / 05:13 |
Run 3.5k | 00:13:41 | 00:17:22 | 03:51:53 | 294 | 55 | 5 | 12.09 / 04:57 |
Run 5.5k | 00:10:06 | 00:27:29 | 04:02:00 | 290 | 54 | 5 | 12 / 04:59 |
Run 7.6k | 00:10:28 | 00:37:59 | 04:12:30 | 277 | 52 | 5 | 12 / 04:59 |
Run 10.5k | 00:14:39 | 00:52:39 | 04:27:10 | 259 | 49 | 5 | 11.96 / 05:00 |
Run 13.5k | 00:15:04 | 01:07:44 | 04:42:15 | 249 | 47 | 5 | 11.95 / 05:01 |
Run 15.4k | 00:10:20 | 01:18:06 | 04:52:37 | 243 | 44 | 4 | 11.82 / 05:04 |
Run 17.6k | 00:11:06 | 01:29:13 | 05:03:44 | 238 | 44 | 4 | 11.83 / 05:04 |
Run 20.5k | 00:15:51 | 01:45:06 | 05:19:37 | 235 | 44 | 4 | 11.7 / 05:07 |
Run 21.1k | 00:02:22 | 01:47:29 | 05:22:00 | 236 | 44 | 4 | 11.77 / 05:05 |
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