13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Steve Williamson (#1024)
Club: We Tri - Training and Coaching
Finished
TIME:  05:47:27
Place
455  OF 730
Male
370  OF 532
45-49
58  OF 92

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:39:44 00:39:44 00:39:44 561 425 73 2.86 / 20:55

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:40 00:03:40 00:43:25 392 305 46 - / -

Cycle 02:58:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:19:57 00:19:57 01:03:24 420 348 61 25.85 / 02:19
Bike 20.4k 00:20:15 00:40:14 01:23:40 384 323 56 30.42 / 01:58
Bike 33k 00:24:42 01:04:57 01:48:24 418 351 61 30.48 / 01:58
Bike 42k 00:20:16 01:25:14 02:08:41 425 357 61 29.56 / 02:01
Bike 52k 00:19:04 01:44:20 02:27:47 460 385 64 29.9 / 02:00
Bike 65k 00:21:06 02:05:27 02:48:54 458 382 66 31.08 / 01:55
Bike 76.8k 00:25:32 02:31:01 03:14:28 458 382 66 30.51 / 01:57
Bike 86.7k 00:20:13 02:51:15 03:34:42 461 385 67 30.37 / 01:58
Bike 90k 00:07:20 02:58:37 03:42:04 470 391 68 30.23 / 01:59

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:50 00:06:50 03:48:55 674 491 83 - / -

Run 01:58:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:03:57 00:03:57 03:52:54 491 398 62 10.59 / 05:39
Run 3.5k 00:14:53 00:18:52 04:07:49 448 362 56 11.12 / 05:23
Run 5.5k 00:10:47 00:29:40 04:18:37 426 343 53 11.12 / 05:23
Run 7.6k 00:11:41 00:41:22 04:30:19 424 344 53 11.02 / 05:26
Run 10.5k 00:16:57 00:58:20 04:47:17 420 341 53 10.79 / 05:33
Run 13.5k 00:17:28 01:15:49 05:04:46 413 334 55 10.68 / 05:37
Run 15.4k 00:11:34 01:27:24 05:16:21 404 327 56 10.57 / 05:40
Run 17.6k 00:12:05 01:39:31 05:28:28 394 320 54 10.61 / 05:39
Run 20.5k 00:16:34 01:56:06 05:45:03 380 308 52 10.59 / 05:39
Run 21.1k 00:02:22 01:58:29 05:47:26 379 307 52 10.68 / 05:36

Steve Williamson's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1024 455 58 370 05:47:27
Ironman 70.3 Sunshine Coast (2021) | Solo #1593 900 74 685 06:20:40