Ironman 70.3 Sunshine Coast (2020)
Luke Vanderveer (#1017)
Club: ReadyToTri
Finished
TIME:
05:42:00
Place
426
OF
730
Male
348
OF
532
45-49
56
OF
92
Swim 00:35:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:49 | 00:35:49 | 00:35:49 | 406 | 318 | 55 | 3.18 / 18:51 |
T1 00:03:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:03:59 | 00:39:50 | 540 | 417 | 65 | - / - |
Cycle 02:49:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:08 | 00:19:08 | 00:58:59 | 327 | 272 | 46 | 26.96 / 02:13 |
Bike 20.4k | 00:20:17 | 00:39:26 | 01:19:17 | 333 | 281 | 46 | 31.03 / 01:56 |
Bike 33k | 00:24:13 | 01:03:40 | 01:43:31 | 354 | 299 | 47 | 31.09 / 01:55 |
Bike 42k | 00:19:10 | 01:22:52 | 02:02:43 | 353 | 299 | 50 | 30.4 / 01:58 |
Bike 52k | 00:17:07 | 01:40:00 | 02:19:51 | 362 | 307 | 49 | 31.19 / 01:55 |
Bike 65k | 00:19:58 | 01:59:59 | 02:39:50 | 352 | 300 | 48 | 32.5 / 01:50 |
Bike 76.8k | 00:23:30 | 02:23:30 | 03:03:22 | 341 | 292 | 46 | 32.1 / 01:52 |
Bike 86.7k | 00:19:19 | 02:42:51 | 03:22:42 | 339 | 290 | 46 | 31.94 / 01:52 |
Bike 90k | 00:06:40 | 02:49:33 | 03:29:24 | 345 | 294 | 49 | 31.84 / 01:53 |
T2 00:05:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 00:05:10 | 03:34:35 | 573 | 426 | 69 | - / - |
Run 02:07:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:07 | 00:04:07 | 03:38:44 | 549 | 435 | 72 | 10.17 / 05:53 |
Run 3.5k | 00:15:49 | 00:19:58 | 03:54:35 | 528 | 419 | 69 | 10.51 / 05:42 |
Run 5.5k | 00:11:49 | 00:31:48 | 04:06:25 | 526 | 418 | 68 | 10.37 / 05:47 |
Run 7.6k | 00:12:37 | 00:44:27 | 04:19:03 | 528 | 419 | 68 | 10.25 / 05:50 |
Run 10.5k | 00:17:53 | 01:02:22 | 04:36:58 | 519 | 410 | 67 | 10.1 / 05:56 |
Run 13.5k | 00:18:38 | 01:21:01 | 04:55:38 | 511 | 401 | 66 | 9.99 / 06:00 |
Run 15.4k | 00:12:36 | 01:33:38 | 05:08:15 | 503 | 395 | 65 | 9.86 / 06:04 |
Run 17.6k | 00:13:05 | 01:46:45 | 05:21:22 | 493 | 386 | 64 | 9.89 / 06:03 |
Run 20.5k | 00:17:56 | 02:04:42 | 05:39:19 | 477 | 371 | 60 | 9.86 / 06:05 |
Run 21.1k | 00:02:39 | 02:07:22 | 05:41:59 | 478 | 372 | 60 | 9.93 / 06:02 |
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