IRONMAN 70.3 New Zealand (2020)
Morné DU PLESSIS (#2712)
Club: Boost Coaching
Finished
GUN TIME:
05:42:45
Place
455
OF
879
Male
341
OF
561
45-49
57
OF
84
Swim 00:34:09 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:09 | 00:34:09 | 378 | 277 | 48 | 3.33 / 17:58 | 07:21:56 |
T1 00:06:36 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:40:46 | 490 | 332 | 52 | - / - | 07:28:34 |
Cycle 02:58:37 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:33:35 | 01:14:23 | 493 | 382 | 67 | 32.15 / 01:51 | 08:02:10 |
Bike 46k | 00:53:54 | 02:08:19 | 496 | 382 | 67 | 31.53 / 01:54 | 08:56:06 |
Bike 72k | 00:54:39 | 03:02:59 | 507 | 387 | 67 | 30.38 / 01:58 | 09:50:46 |
Bike 90k | 00:36:24 | 03:39:25 | 510 | 390 | 69 | 30.23 / 01:59 | 10:27:12 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 03:42:37 | 413 | 287 | 50 | - / - | 10:30:24 |
Run 02:00:05 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:16 | 03:44:54 | 656 | 456 | 74 | - / - | 10:32:41 |
Run 5.5k | 00:30:15 | 04:15:10 | 629 | 433 | 71 | 10.14 / 05:54 | 11:02:58 |
Run 10.6k | 00:29:32 | 04:44:43 | 572 | 400 | 63 | 10.24 / 05:51 | 11:32:31 |
Run 15.7k | 00:29:34 | 05:14:19 | 524 | 370 | 62 | 10.27 / 05:50 | 12:02:07 |
Run 20.8k | 00:27:15 | 05:41:35 | 480 | 341 | 58 | 10.49 / 05:43 | 12:29:23 |
Run 21.1k | 00:01:07 | 05:42:44 | 478 | 340 | 57 | 10.54 / 05:41 | 12:30:31 |
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