IRONMAN 70.3 New Zealand (2020)
Naseema ROUE (#2086)
Finished
GUN TIME:
06:24:08
Place
672
OF
879
Female
210
OF
318
45-49
32
OF
54
Swim 00:41:49 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:49 | 00:41:49 | 705 | 238 | 39 | 2.72 / 22:00 | 07:40:48 |
T1 00:09:41 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:41 | 00:51:32 | 754 | 274 | 43 | - / - | 07:50:31 |
Cycle 03:10:50 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:35:04 | 01:26:37 | 576 | 145 | 23 | 30.78 / 01:56 | 08:25:37 |
Bike 46k | 00:57:35 | 02:24:14 | 605 | 161 | 28 | 29.77 / 02:00 | 09:23:13 |
Bike 72k | 00:58:10 | 03:22:26 | 623 | 174 | 32 | 28.63 / 02:05 | 10:21:25 |
Bike 90k | 00:39:56 | 04:02:23 | 643 | 182 | 32 | 28.29 / 02:07 | 11:01:22 |
T2 00:07:18 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:18 | 04:09:42 | 815 | 290 | 46 | - / - | 11:08:42 |
Run 02:14:23 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:14 | 04:11:58 | 648 | 197 | 24 | - / - | 11:10:58 |
Run 5.5k | 00:29:26 | 04:41:26 | 593 | 179 | 23 | 10.4 / 05:45 | 11:40:25 |
Run 10.6k | 00:31:20 | 05:12:48 | 607 | 187 | 27 | 10.08 / 05:57 | 12:11:47 |
Run 15.7k | 00:35:16 | 05:48:06 | 636 | 202 | 31 | 9.57 / 06:15 | 12:47:05 |
Run 20.8k | 00:34:30 | 06:22:37 | 636 | 205 | 31 | 9.39 / 06:23 | 13:21:36 |
Run 21.1k | 00:01:29 | 06:24:07 | 637 | 205 | 31 | 9.41 / 06:22 | 13:23:07 |
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