Ironman 70.3 Geelong (2020)
James McNab (#988)
Finished
GUN TIME:
05:35:16
Place
760
OF
1267
Male
618
OF
928
40-44
93
OF
137
Swim 00:34:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:49 | 00:34:49 | 00:34:49 | 792 | 618 | 98 | 3.27 / 18:19 | 08:00:51 |
T1 00:04:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:04:35 | 00:39:25 | 657 | 499 | 77 | - / - | 08:05:27 |
Cycle 02:26:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:17:58 | 00:17:58 | 00:57:25 | 37 | 37 | 6 | 40.38 / 01:29 | 08:23:27 |
| Bike 27k | 00:23:50 | 00:41:50 | 01:21:17 | 52 | 52 | 10 | 38.86 / 01:32 | 08:47:18 |
| Bike 45k | 00:27:35 | 01:09:26 | 01:48:53 | 65 | 64 | 12 | 38.96 / 01:32 | 09:14:55 |
| Bike 57k | 00:20:37 | 01:30:05 | 02:09:32 | 97 | 96 | 15 | 38.16 / 01:34 | 09:35:34 |
| Bike 72k | 00:26:16 | 01:56:22 | 02:35:49 | 120 | 116 | 20 | 37.22 / 01:36 | 10:01:51 |
| Bike 90k | 00:30:28 | 02:26:52 | 03:06:18 | 140 | 133 | 23 | 36.76 / 01:37 | 10:32:20 |
T2 00:04:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 00:04:56 | 03:11:16 | 1039 | 778 | 115 | - / - | 10:37:18 |
Run 02:23:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:20:43 | 00:20:43 | 03:32:01 | 1044 | 811 | 119 | 10.12 / 05:55 | 10:58:03 |
| Run 7k | 00:24:33 | 00:45:18 | 03:56:36 | 1074 | 825 | 121 | 9.53 / 06:17 | 11:22:38 |
| Run 8.5k | 00:08:10 | 00:53:30 | 04:04:48 | 1069 | 823 | 121 | 9.53 / 06:17 | 11:30:50 |
| Run 10k | 00:09:31 | 01:03:03 | 04:14:20 | 1086 | 830 | 122 | 9.42 / 06:22 | 11:40:22 |
| Run 13.5k | 00:26:59 | 01:30:03 | 04:41:21 | 1109 | 844 | 125 | 8.92 / 06:43 | 12:07:23 |
| Run 17k | 00:27:46 | 01:57:51 | 05:09:09 | 1117 | 848 | 125 | 8.68 / 06:54 | 12:35:10 |
| Run 18.4k | 00:08:18 | 02:06:11 | 05:17:28 | 1104 | 839 | 122 | 8.74 / 06:51 | 12:43:30 |
| Run 20k | 00:08:47 | 02:14:59 | 05:26:16 | 1094 | 832 | 122 | 8.78 / 06:49 | 12:52:18 |
| Run 21.1k | 00:08:57 | 02:23:58 | 05:35:15 | 1089 | 827 | 122 | 8.79 / 06:49 | 13:01:17 |
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