23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

James McNab (#988)
Finished
GUN TIME:  05:35:16
Place
760  OF 1267
Male
618  OF 928
40-44
93  OF 137

Swim 00:34:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:49 00:34:49 00:34:49 792 618 98 3.27 / 18:19 08:00:51

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:39:25 657 499 77 - / - 08:05:27

Cycle 02:26:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:17:58 00:17:58 00:57:25 37 37 6 40.38 / 01:29 08:23:27
Bike 27k 00:23:50 00:41:50 01:21:17 52 52 10 38.86 / 01:32 08:47:18
Bike 45k 00:27:35 01:09:26 01:48:53 65 64 12 38.96 / 01:32 09:14:55
Bike 57k 00:20:37 01:30:05 02:09:32 97 96 15 38.16 / 01:34 09:35:34
Bike 72k 00:26:16 01:56:22 02:35:49 120 116 20 37.22 / 01:36 10:01:51
Bike 90k 00:30:28 02:26:52 03:06:18 140 133 23 36.76 / 01:37 10:32:20

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 00:04:56 03:11:16 1039 778 115 - / - 10:37:18

Run 02:23:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:20:43 00:20:43 03:32:01 1044 811 119 10.12 / 05:55 10:58:03
Run 7k 00:24:33 00:45:18 03:56:36 1074 825 121 9.53 / 06:17 11:22:38
Run 8.5k 00:08:10 00:53:30 04:04:48 1069 823 121 9.53 / 06:17 11:30:50
Run 10k 00:09:31 01:03:03 04:14:20 1086 830 122 9.42 / 06:22 11:40:22
Run 13.5k 00:26:59 01:30:03 04:41:21 1109 844 125 8.92 / 06:43 12:07:23
Run 17k 00:27:46 01:57:51 05:09:09 1117 848 125 8.68 / 06:54 12:35:10
Run 18.4k 00:08:18 02:06:11 05:17:28 1104 839 122 8.74 / 06:51 12:43:30
Run 20k 00:08:47 02:14:59 05:26:16 1094 832 122 8.78 / 06:49 12:52:18
Run 21.1k 00:08:57 02:23:58 05:35:15 1089 827 122 8.79 / 06:49 13:01:17

James McNab's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #363 273 48 242 05:23:38
Ironman 70.3 Geelong (2020) | Individuals #988 760 93 618 05:35:16