Ironman 70.3 Geelong (2020)
Janelle Cook (#897)
Club: Hawthorn Triathlon Club
Finished
GUN TIME:
06:27:05
Place
1117
OF
1267
Female
260
OF
339
35-39
36
OF
48
Swim 00:32:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:57 | 00:32:57 | 00:32:57 | 627 | 127 | 19 | 3.45 / 17:20 | 08:07:28 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:37:59 | 812 | 201 | 28 | - / - | 08:12:31 |
Cycle 03:01:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:20 | 00:23:20 | 01:01:20 | 985 | 187 | 28 | 31.1 / 01:55 | 08:35:52 |
Bike 27k | 00:30:29 | 00:53:50 | 01:31:50 | 975 | 183 | 28 | 30.2 / 01:59 | 09:06:22 |
Bike 45k | 00:35:01 | 01:28:52 | 02:06:53 | 983 | 186 | 28 | 30.44 / 01:58 | 09:41:24 |
Bike 57k | 00:24:54 | 01:53:47 | 02:31:48 | 970 | 184 | 27 | 30.21 / 01:59 | 10:06:20 |
Bike 72k | 00:31:41 | 02:25:30 | 03:03:31 | 964 | 186 | 26 | 29.77 / 02:00 | 10:38:02 |
Bike 90k | 00:36:09 | 03:01:41 | 03:39:41 | 952 | 186 | 27 | 29.72 / 02:01 | 11:14:13 |
T2 00:04:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 00:04:44 | 03:44:27 | 1008 | 255 | 36 | - / - | 11:18:59 |
Run 02:42:35 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:22:55 | 00:22:55 | 04:07:24 | 1154 | 279 | 36 | 9.15 / 06:33 | 11:41:56 |
Run 7k | 00:28:02 | 00:50:59 | 04:35:28 | 1190 | 297 | 40 | 8.47 / 07:04 | 12:10:00 |
Run 8.5k | 00:09:48 | 01:00:49 | 04:45:18 | 1196 | 302 | 40 | 8.38 / 07:09 | 12:19:50 |
Run 10k | 00:09:00 | 01:09:51 | 04:54:19 | 1189 | 297 | 39 | 8.5 / 07:03 | 12:28:51 |
Run 13.5k | 00:28:25 | 01:38:17 | 05:22:46 | 1189 | 300 | 40 | 8.17 / 07:20 | 12:57:18 |
Run 17k | 00:31:18 | 02:09:36 | 05:54:05 | 1191 | 302 | 42 | 7.89 / 07:35 | 13:28:37 |
Run 18.4k | 00:10:16 | 02:19:54 | 06:04:23 | 1190 | 302 | 42 | 7.89 / 07:36 | 13:38:55 |
Run 20k | 00:11:40 | 02:31:36 | 06:16:05 | 1195 | 302 | 42 | 7.82 / 07:40 | 13:50:36 |
Run 21.1k | 00:10:58 | 02:42:35 | 06:27:04 | 1194 | 302 | 42 | 7.78 / 07:42 | 14:01:35 |
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