Ironman 70.3 Geelong (2020)
PAUL LYONS (#823)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
05:04:35
Place
417
OF
1267
Male
359
OF
928
35-39
64
OF
158
Swim 00:30:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:42 | 00:30:42 | 00:30:42 | 403 | 329 | 60 | 3.71 / 16:09 | 07:48:08 |
T1 00:03:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 00:34:33 | 368 | 286 | 47 | - / - | 07:51:59 |
Cycle 02:40:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:21:35 | 00:21:35 | 00:56:09 | 661 | 550 | 89 | 33.63 / 01:47 | 08:13:35 |
Bike 27k | 00:27:10 | 00:48:46 | 01:23:20 | 579 | 492 | 81 | 33.34 / 01:47 | 08:40:46 |
Bike 45k | 00:30:14 | 01:19:02 | 01:53:36 | 494 | 432 | 74 | 34.23 / 01:45 | 09:11:02 |
Bike 57k | 00:21:26 | 01:40:29 | 02:15:04 | 459 | 403 | 68 | 34.21 / 01:45 | 09:32:29 |
Bike 72k | 00:27:34 | 02:08:05 | 02:42:39 | 457 | 400 | 67 | 33.81 / 01:46 | 10:00:05 |
Bike 90k | 00:32:19 | 02:40:26 | 03:15:00 | 460 | 401 | 68 | 33.65 / 01:46 | 10:32:26 |
T2 00:03:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 00:03:15 | 03:18:16 | 623 | 492 | 88 | - / - | 10:35:42 |
Run 01:46:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:50 | 00:16:50 | 03:35:08 | 511 | 440 | 77 | 12.47 / 04:48 | 10:52:33 |
Run 7k | 00:18:53 | 00:35:44 | 03:54:02 | 516 | 442 | 77 | 12.08 / 04:57 | 11:11:28 |
Run 8.5k | 00:06:10 | 00:41:56 | 04:00:13 | 509 | 436 | 77 | 12.16 / 04:56 | 11:17:39 |
Run 10k | 00:06:28 | 00:48:25 | 04:06:43 | 507 | 433 | 77 | 12.26 / 04:53 | 11:24:09 |
Run 13.5k | 00:18:23 | 01:06:49 | 04:25:07 | 484 | 414 | 73 | 12.03 / 04:59 | 11:42:33 |
Run 17k | 00:19:26 | 01:26:17 | 04:44:35 | 464 | 396 | 72 | 11.86 / 05:03 | 12:02:01 |
Run 18.4k | 00:06:17 | 01:32:36 | 04:50:54 | 451 | 388 | 72 | 11.92 / 05:01 | 12:08:20 |
Run 20k | 00:06:37 | 01:39:14 | 04:57:32 | 451 | 388 | 72 | 11.94 / 05:01 | 12:14:58 |
Run 21.1k | 00:07:00 | 01:46:16 | 05:04:34 | 446 | 385 | 71 | 11.91 / 05:02 | 12:22:00 |
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