Ironman 70.3 Geelong (2020)
Elise Windsor-Smith (#765)
Finished
GUN TIME:
04:48:06
Place
237
OF
1267
Female
26
OF
339
30-34
8
OF
66
Swim 00:26:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:40 | 00:26:40 | 00:26:40 | 88 | 11 | 1 | 4.27 / 14:02 | 08:00:56 |
T1 00:04:25 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:04:25 | 00:31:07 | 595 | 139 | 30 | - / - | 08:05:22 |
Cycle 02:35:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:19:48 | 00:19:48 | 00:50:57 | 252 | 23 | 9 | 36.63 / 01:38 | 08:25:12 |
| Bike 27k | 00:26:26 | 00:46:16 | 01:17:24 | 314 | 32 | 11 | 35.13 / 01:42 | 08:51:40 |
| Bike 45k | 00:29:41 | 01:15:58 | 01:47:07 | 323 | 31 | 11 | 35.61 / 01:41 | 09:21:22 |
| Bike 57k | 00:20:50 | 01:36:50 | 02:07:58 | 310 | 30 | 11 | 35.5 / 01:41 | 09:42:14 |
| Bike 72k | 00:27:02 | 02:03:54 | 02:35:02 | 327 | 33 | 12 | 34.96 / 01:42 | 10:09:18 |
| Bike 90k | 00:31:55 | 02:35:51 | 03:06:59 | 338 | 34 | 12 | 34.64 / 01:43 | 10:41:15 |
T2 00:02:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 00:02:29 | 03:09:30 | 271 | 53 | 13 | - / - | 10:43:45 |
Run 01:38:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:30 | 00:15:30 | 03:25:01 | 276 | 33 | 11 | 13.53 / 04:25 | 10:59:17 |
| Run 7k | 00:17:13 | 00:32:44 | 03:42:15 | 271 | 31 | 11 | 13.19 / 04:32 | 11:16:31 |
| Run 8.5k | 00:05:37 | 00:38:23 | 03:47:54 | 270 | 31 | 11 | 13.28 / 04:30 | 11:22:09 |
| Run 10k | 00:05:53 | 00:44:17 | 03:53:48 | 268 | 32 | 11 | 13.41 / 04:28 | 11:28:04 |
| Run 13.5k | 00:17:04 | 01:01:23 | 04:10:54 | 260 | 30 | 10 | 13.09 / 04:34 | 11:45:09 |
| Run 17k | 00:18:14 | 01:19:38 | 04:29:09 | 262 | 29 | 11 | 12.85 / 04:40 | 12:03:25 |
| Run 18.4k | 00:06:01 | 01:25:40 | 04:35:11 | 259 | 31 | 12 | 12.88 / 04:39 | 12:09:27 |
| Run 20k | 00:06:12 | 01:31:54 | 04:41:25 | 264 | 31 | 12 | 12.9 / 04:39 | 12:15:40 |
| Run 21.1k | 00:06:39 | 01:38:34 | 04:48:05 | 266 | 32 | 12 | 12.84 / 04:40 | 12:22:20 |
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