23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Adam Ross (#704)
Finished
GUN TIME:  04:57:39
Place
343  OF 1267
Male
299  OF 928
30-34
52  OF 124

Swim 00:30:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:07 00:30:07 00:30:07 342 283 40 3.78 / 15:51 07:58:42

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:03:49 00:33:57 365 283 40 - / - 08:02:33

Cycle 02:40:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:21:04 00:21:04 00:55:02 543 467 70 34.44 / 01:44 08:23:38
Bike 27k 00:26:52 00:47:58 01:21:56 477 416 63 33.89 / 01:46 08:50:32
Bike 45k 00:30:43 01:18:42 01:52:40 470 415 60 34.38 / 01:44 09:21:16
Bike 57k 00:21:57 01:40:40 02:14:38 470 410 60 34.14 / 01:45 09:43:14
Bike 72k 00:27:39 02:08:21 02:42:19 467 407 59 33.74 / 01:46 10:10:55
Bike 90k 00:32:07 02:40:29 03:14:28 465 406 59 33.64 / 01:46 10:43:04

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 03:17:03 317 256 36 - / - 10:45:39

Run 01:40:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:04 00:16:04 03:33:09 382 335 57 13.06 / 04:35 11:01:45
Run 7k 00:17:24 00:33:30 03:50:35 343 304 54 12.89 / 04:39 11:19:11
Run 8.5k 00:05:28 00:39:00 03:56:05 314 278 51 13.07 / 04:35 11:24:41
Run 10k 00:05:51 00:44:53 04:01:58 304 269 50 13.23 / 04:32 11:30:33
Run 13.5k 00:16:38 01:01:32 04:18:37 275 243 42 13.06 / 04:35 11:47:13
Run 17k 00:18:49 01:20:23 04:37:28 291 256 44 12.73 / 04:42 12:06:04
Run 18.4k 00:06:31 01:26:56 04:44:01 305 267 45 12.69 / 04:43 12:12:36
Run 20k 00:06:45 01:33:42 04:50:47 312 272 47 12.65 / 04:44 12:19:23
Run 21.1k 00:06:49 01:40:33 04:57:38 314 274 47 12.58 / 04:45 12:26:14

Adam Ross's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #704 343 52 299 04:57:39