Ironman 70.3 Geelong (2020)
Karen Ross (#439)
Club: Lakers Triathlon Club
Finished
GUN TIME:
05:17:30
Place
557
OF
1267
Female
91
OF
339
50-54
5
OF
33
Swim 00:33:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:46 | 00:33:46 | 00:33:46 | 709 | 147 | 11 | 3.37 / 17:46 | 07:47:10 |
T1 00:05:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:38:54 | 840 | 208 | 17 | - / - | 07:52:18 |
Cycle 02:40:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:21:26 | 00:21:26 | 01:00:21 | 625 | 101 | 4 | 33.86 / 01:46 | 08:13:45 |
Bike 27k | 00:27:01 | 00:48:28 | 01:27:23 | 543 | 80 | 2 | 33.53 / 01:47 | 08:40:48 |
Bike 45k | 00:30:17 | 01:18:47 | 01:57:42 | 476 | 59 | 2 | 34.34 / 01:44 | 09:11:06 |
Bike 57k | 00:21:46 | 01:40:34 | 02:19:29 | 464 | 57 | 2 | 34.18 / 01:45 | 09:32:53 |
Bike 72k | 00:27:53 | 02:08:29 | 02:47:24 | 475 | 62 | 2 | 33.71 / 01:46 | 10:00:48 |
Bike 90k | 00:32:22 | 02:40:52 | 03:19:47 | 481 | 62 | 2 | 33.56 / 01:47 | 10:33:11 |
T2 00:03:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 00:03:44 | 03:23:32 | 793 | 179 | 15 | - / - | 10:36:56 |
Run 01:53:56 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:17 | 00:18:17 | 03:41:50 | 754 | 140 | 8 | 11.47 / 05:13 | 10:55:15 |
Run 7k | 00:20:20 | 00:38:39 | 04:02:12 | 743 | 142 | 9 | 11.17 / 05:22 | 11:15:37 |
Run 8.5k | 00:06:31 | 00:45:11 | 04:08:45 | 718 | 131 | 8 | 11.28 / 05:19 | 11:22:09 |
Run 10k | 00:06:51 | 00:52:04 | 04:15:37 | 706 | 126 | 8 | 11.4 / 05:15 | 11:29:02 |
Run 13.5k | 00:19:38 | 01:11:44 | 04:35:17 | 668 | 121 | 8 | 11.2 / 05:21 | 11:48:41 |
Run 17k | 00:20:51 | 01:32:36 | 04:56:09 | 645 | 117 | 8 | 11.05 / 05:25 | 12:09:33 |
Run 18.4k | 00:06:49 | 01:39:26 | 05:03:00 | 637 | 115 | 8 | 11.1 / 05:24 | 12:16:24 |
Run 20k | 00:06:56 | 01:46:24 | 05:09:57 | 626 | 113 | 8 | 11.14 / 05:23 | 12:23:21 |
Run 21.1k | 00:07:31 | 01:53:56 | 05:17:29 | 625 | 110 | 7 | 11.11 / 05:24 | 12:30:54 |
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