Ironman 70.3 Geelong (2020)
Lars Cortsen (#426)
Club: Benalla Triathlon Club
Finished
GUN TIME:
05:21:02
Place
595
OF
1267
Male
493
OF
928
50-54
45
OF
87
Swim 00:36:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:01 | 00:36:01 | 00:36:01 | 879 | 684 | 65 | 3.16 / 18:57 | 07:56:02 |
T1 00:04:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:40:50 | 731 | 554 | 50 | - / - | 08:00:51 |
Cycle 02:36:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:28:40 | 00:28:40 | 01:09:32 | 1245 | 913 | 84 | 25.31 / 02:22 | 08:29:32 |
Bike 27k | 00:24:39 | 00:53:21 | 01:34:12 | 946 | 772 | 77 | 30.47 / 01:58 | 08:54:13 |
Bike 45k | 00:28:14 | 01:21:36 | 02:02:28 | 658 | 559 | 56 | 33.15 / 01:48 | 09:22:28 |
Bike 57k | 00:20:09 | 01:41:47 | 02:22:39 | 537 | 465 | 41 | 33.77 / 01:46 | 09:42:39 |
Bike 72k | 00:25:36 | 02:07:25 | 02:48:16 | 433 | 380 | 35 | 33.99 / 01:45 | 10:08:17 |
Bike 90k | 00:29:13 | 02:36:39 | 03:17:30 | 359 | 322 | 27 | 34.47 / 01:44 | 10:37:31 |
T2 00:03:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 03:20:43 | 595 | 471 | 43 | - / - | 10:40:44 |
Run 02:00:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:41 | 00:18:41 | 03:39:26 | 816 | 656 | 59 | 11.23 / 05:20 | 10:59:26 |
Run 7k | 00:19:58 | 00:38:40 | 03:59:25 | 745 | 603 | 56 | 11.16 / 05:22 | 11:19:26 |
Run 8.5k | 00:06:22 | 00:45:04 | 04:05:49 | 709 | 583 | 54 | 11.31 / 05:18 | 11:25:50 |
Run 10k | 00:06:51 | 00:51:57 | 04:12:42 | 697 | 574 | 52 | 11.43 / 05:14 | 11:32:42 |
Run 13.5k | 00:21:38 | 01:13:36 | 04:34:21 | 738 | 599 | 53 | 10.92 / 05:29 | 11:54:21 |
Run 17k | 00:22:37 | 01:36:15 | 04:57:00 | 746 | 602 | 53 | 10.63 / 05:38 | 12:17:00 |
Run 18.4k | 00:07:06 | 01:43:22 | 05:04:07 | 738 | 596 | 53 | 10.67 / 05:37 | 12:24:08 |
Run 20k | 00:08:36 | 01:52:00 | 05:12:44 | 754 | 604 | 54 | 10.58 / 05:40 | 12:32:45 |
Run 21.1k | 00:08:15 | 02:00:16 | 05:21:01 | 760 | 610 | 54 | 10.52 / 05:42 | 12:41:02 |
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