23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Paul Compston (#425)
Finished
GUN TIME:  05:28:23
Place
688  OF 1267
Male
564  OF 928
50-54
52  OF 87

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:21 00:33:21 00:33:21 672 534 46 3.41 / 17:33 07:53:25

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 00:04:38 00:38:01 673 513 44 - / - 07:58:05

Cycle 02:39:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12k 00:21:28 00:21:28 00:59:31 631 529 45 33.8 / 01:46 08:19:34
Bike 27k 00:27:24 00:48:54 01:26:56 592 503 41 33.24 / 01:48 08:47:00
Bike 45k 00:30:28 01:19:23 01:57:26 522 453 40 34.08 / 01:45 09:17:30
Bike 57k 00:21:52 01:41:16 02:19:19 502 436 40 33.94 / 01:46 09:39:23
Bike 72k 00:26:48 02:08:06 02:46:08 458 401 39 33.81 / 01:46 10:06:12
Bike 90k 00:31:46 02:39:53 03:17:56 445 391 39 33.77 / 01:46 10:38:00

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 00:02:22 03:20:19 210 175 10 - / - 10:40:23

Run 02:08:01 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:18:16 00:18:16 03:38:37 752 614 57 11.48 / 05:13 10:58:41
Run 7k 00:20:05 00:38:23 03:58:44 721 592 55 11.25 / 05:19 11:18:48
Run 8.5k 00:06:40 00:45:04 04:05:25 710 584 55 11.31 / 05:18 11:25:29
Run 10k 00:07:16 00:52:22 04:12:43 720 587 55 11.34 / 05:17 11:32:46
Run 13.5k 00:21:27 01:13:50 04:34:11 747 606 55 10.88 / 05:30 11:54:15
Run 17k 00:27:16 01:41:08 05:01:29 859 678 63 10.12 / 05:55 12:21:32
Run 18.4k 00:09:58 01:51:08 05:11:29 890 695 64 9.93 / 06:02 12:31:32
Run 20k 00:08:14 01:59:24 05:19:44 885 691 64 9.92 / 06:02 12:39:48
Run 21.1k 00:08:36 02:08:01 05:28:22 885 689 64 9.88 / 06:04 12:48:26

Paul Compston's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #976 429 37 360 05:23:38
Ironman 70.3 Geelong (2020) | Individuals #425 688 52 564 05:28:23