Ironman 70.3 Geelong (2020)
Christine Cook (#324)
Club: Central Coast Triathlon Club
Finished
GUN TIME:
06:15:47
Place
1063
OF
1267
Female
236
OF
339
55-59
8
OF
16
Swim 00:42:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:59 | 00:42:59 | 00:42:59 | 1193 | 308 | 12 | 2.65 / 22:37 | 07:56:42 |
T1 00:05:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:05:32 | 00:48:32 | 949 | 238 | 8 | - / - | 08:02:15 |
Cycle 03:13:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:24:24 | 00:24:24 | 01:12:58 | 1107 | 239 | 7 | 29.74 / 02:01 | 08:26:41 |
Bike 27k | 00:31:37 | 00:56:03 | 01:44:37 | 1092 | 229 | 7 | 29 / 02:04 | 08:58:20 |
Bike 45k | 00:37:24 | 01:33:28 | 02:22:02 | 1105 | 232 | 8 | 28.94 / 02:04 | 09:35:45 |
Bike 57k | 00:27:09 | 02:00:39 | 02:49:13 | 1114 | 236 | 8 | 28.49 / 02:06 | 10:02:56 |
Bike 72k | 00:33:21 | 02:34:02 | 03:22:36 | 1102 | 237 | 8 | 28.12 / 02:08 | 10:36:19 |
Bike 90k | 00:39:39 | 03:13:42 | 04:02:16 | 1117 | 243 | 8 | 27.87 / 02:09 | 11:15:59 |
T2 00:04:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 04:06:28 | 897 | 215 | 7 | - / - | 11:20:11 |
Run 02:09:17 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:19:45 | 00:19:45 | 04:26:14 | 952 | 203 | 5 | 10.63 / 05:38 | 11:39:57 |
Run 7k | 00:21:53 | 00:41:40 | 04:48:09 | 928 | 198 | 5 | 10.36 / 05:47 | 12:01:52 |
Run 8.5k | 00:07:28 | 00:49:09 | 04:55:38 | 927 | 200 | 5 | 10.37 / 05:47 | 12:09:21 |
Run 10k | 00:07:44 | 00:56:55 | 05:03:24 | 916 | 196 | 5 | 10.43 / 05:44 | 12:17:07 |
Run 13.5k | 00:22:15 | 01:19:11 | 05:25:41 | 906 | 196 | 5 | 10.15 / 05:54 | 12:39:24 |
Run 17k | 00:25:16 | 01:44:29 | 05:50:58 | 921 | 205 | 6 | 9.79 / 06:07 | 13:04:41 |
Run 18.4k | 00:08:01 | 01:52:32 | 05:59:01 | 919 | 206 | 6 | 9.81 / 06:06 | 13:12:44 |
Run 20k | 00:08:04 | 02:00:37 | 06:07:06 | 911 | 205 | 6 | 9.82 / 06:06 | 13:20:49 |
Run 21.1k | 00:08:38 | 02:09:17 | 06:15:46 | 909 | 206 | 6 | 9.79 / 06:07 | 13:29:29 |
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