Ironman 70.3 Geelong (2020)
Stephen Lennox (#177)
Finished
GUN TIME:
04:51:23
Place
275
OF
1267
Male
245
OF
928
55-59
6
OF
69
Swim 00:33:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:38 | 00:33:38 | 00:33:38 | 702 | 557 | 29 | 3.38 / 17:42 | 08:05:55 |
T1 00:03:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:03:32 | 00:37:12 | 252 | 194 | 6 | - / - | 08:09:28 |
Cycle 02:31:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:19:32 | 00:19:32 | 00:56:46 | 197 | 184 | 5 | 37.13 / 01:36 | 08:29:02 |
| Bike 27k | 00:25:15 | 00:44:49 | 01:22:02 | 191 | 176 | 6 | 36.27 / 01:39 | 08:54:18 |
| Bike 45k | 00:28:50 | 01:13:41 | 01:50:54 | 207 | 190 | 6 | 36.72 / 01:38 | 09:23:10 |
| Bike 57k | 00:20:39 | 01:34:21 | 02:11:34 | 217 | 198 | 6 | 36.43 / 01:38 | 09:43:50 |
| Bike 72k | 00:26:57 | 02:01:19 | 02:38:33 | 243 | 222 | 8 | 35.7 / 01:40 | 10:10:49 |
| Bike 90k | 00:30:04 | 02:31:25 | 03:08:38 | 239 | 218 | 7 | 35.66 / 01:40 | 10:40:54 |
T2 00:02:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 00:02:48 | 03:11:28 | 424 | 340 | 13 | - / - | 10:43:44 |
Run 01:39:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:16 | 00:15:16 | 03:26:45 | 245 | 217 | 5 | 13.74 / 04:21 | 10:59:01 |
| Run 7k | 00:16:55 | 00:32:13 | 03:43:42 | 240 | 212 | 4 | 13.4 / 04:28 | 11:15:58 |
| Run 8.5k | 00:05:39 | 00:37:53 | 03:49:23 | 242 | 215 | 5 | 13.45 / 04:27 | 11:21:39 |
| Run 10k | 00:05:48 | 00:43:43 | 03:55:12 | 243 | 216 | 5 | 13.58 / 04:24 | 11:27:28 |
| Run 13.5k | 00:17:25 | 01:01:09 | 04:12:38 | 254 | 226 | 5 | 13.14 / 04:33 | 11:44:54 |
| Run 17k | 00:19:03 | 01:20:13 | 04:31:43 | 282 | 248 | 7 | 12.75 / 04:42 | 12:03:59 |
| Run 18.4k | 00:06:24 | 01:26:39 | 04:38:08 | 293 | 258 | 7 | 12.73 / 04:42 | 12:10:24 |
| Run 20k | 00:06:27 | 01:33:08 | 04:44:37 | 302 | 265 | 7 | 12.73 / 04:42 | 12:16:53 |
| Run 21.1k | 00:06:43 | 01:39:53 | 04:51:22 | 302 | 263 | 8 | 12.67 / 04:44 | 12:23:38 |
Stephen Lennox's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2015) | Individuals | #544 | 287 | 12 | 250 | 05:04:52 |
| Ironman 70.3 Geelong (2019) | Individuals | #1050 | 308 | 14 | 269 | 05:10:53 |
| Ironman 70.3 Geelong (2020) | Individuals | #177 | 275 | 6 | 245 | 04:51:23 |
| Ironman 70.3 Geelong (2021) | Individuals | #360 | 257 | 5 | 235 | 05:02:42 |
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