Ironman 70.3 Geelong (2020)
David Lock (#163)
Club: Warringah Triathlon Club
Finished
GUN TIME:
04:47:55
Place
233
OF
1267
Male
210
OF
928
45-49
33
OF
144
Swim 00:31:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:11 | 00:31:11 | 00:31:11 | 457 | 370 | 52 | 3.65 / 16:24 | 07:42:24 |
T1 00:03:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:03:16 | 00:34:28 | 167 | 135 | 21 | - / - | 07:45:41 |
Cycle 02:33:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:20:33 | 00:20:33 | 00:55:02 | 412 | 365 | 55 | 35.31 / 01:41 | 08:06:16 |
Bike 27k | 00:25:59 | 00:46:34 | 01:21:03 | 334 | 299 | 45 | 34.91 / 01:43 | 08:32:16 |
Bike 45k | 00:28:27 | 01:15:02 | 01:49:32 | 276 | 252 | 38 | 36.05 / 01:39 | 09:00:45 |
Bike 57k | 00:21:06 | 01:36:10 | 02:10:39 | 289 | 264 | 40 | 35.74 / 01:40 | 09:21:53 |
Bike 72k | 00:26:40 | 02:02:51 | 02:37:20 | 298 | 270 | 42 | 35.25 / 01:42 | 09:48:34 |
Bike 90k | 00:30:59 | 02:33:51 | 03:08:21 | 296 | 268 | 45 | 35.09 / 01:42 | 10:19:34 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:11:23 | 528 | 415 | 67 | - / - | 10:22:37 |
Run 01:36:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:36 | 00:15:36 | 03:27:00 | 287 | 253 | 34 | 13.45 / 04:27 | 10:38:14 |
Run 7k | 00:17:16 | 00:32:54 | 03:44:18 | 284 | 252 | 37 | 13.12 / 04:34 | 10:55:32 |
Run 8.5k | 00:05:34 | 00:38:29 | 03:49:54 | 278 | 246 | 35 | 13.25 / 04:31 | 11:01:07 |
Run 10k | 00:06:18 | 00:44:49 | 03:56:14 | 299 | 265 | 39 | 13.25 / 04:31 | 11:07:27 |
Run 13.5k | 00:16:41 | 01:01:31 | 04:12:56 | 273 | 241 | 37 | 13.06 / 04:35 | 11:24:09 |
Run 17k | 00:17:12 | 01:18:45 | 04:30:09 | 238 | 213 | 30 | 12.99 / 04:36 | 11:41:23 |
Run 18.4k | 00:05:40 | 01:24:26 | 04:35:51 | 229 | 205 | 29 | 13.07 / 04:35 | 11:47:05 |
Run 20k | 00:05:53 | 01:30:21 | 04:41:45 | 221 | 199 | 27 | 13.12 / 04:34 | 11:52:59 |
Run 21.1k | 00:06:08 | 01:36:30 | 04:47:54 | 210 | 188 | 26 | 13.11 / 04:34 | 11:59:08 |
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