23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Nigel Bond (#160)
Club: TriVelo Coaching
Finished
GUN TIME:  04:42:19
Place
186  OF 1267
Male
167  OF 928
45-49
24  OF 144

Swim 00:28:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:38 00:28:38 00:28:38 219 185 24 3.98 / 15:04 07:39:13

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 00:03:59 00:32:38 436 336 60 - / - 07:43:13

Cycle 02:32:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:20:37 00:20:37 00:53:16 432 380 60 35.2 / 01:42 08:03:52
Bike 27k 00:26:49 00:47:27 01:20:07 426 372 60 34.25 / 01:45 08:30:42
Bike 45k 00:29:32 01:17:01 01:49:40 378 342 52 35.13 / 01:42 09:00:15
Bike 57k 00:20:47 01:37:49 02:10:29 350 316 49 35.14 / 01:42 09:21:04
Bike 72k 00:25:46 02:03:37 02:36:16 318 287 46 35.04 / 01:42 09:46:52
Bike 90k 00:29:19 02:32:58 03:05:37 276 250 38 35.3 / 01:41 10:16:12

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 00:02:06 03:07:44 117 101 10 - / - 10:18:20

Run 01:34:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:15:35 00:15:35 03:23:21 284 251 33 13.47 / 04:27 10:33:56
Run 7k 00:16:44 00:32:20 03:40:06 245 217 29 13.35 / 04:29 10:50:41
Run 8.5k 00:05:22 00:37:43 03:45:29 237 211 29 13.51 / 04:26 10:56:04
Run 10k 00:05:38 00:43:22 03:51:08 221 198 29 13.69 / 04:22 11:01:44
Run 13.5k 00:16:25 00:59:49 04:07:35 207 185 27 13.43 / 04:27 11:18:10
Run 17k 00:17:06 01:16:56 04:24:42 176 158 19 13.3 / 04:30 11:35:18
Run 18.4k 00:05:27 01:22:25 04:30:11 166 149 18 13.39 / 04:28 11:40:46
Run 20k 00:05:47 01:28:13 04:35:59 164 147 18 13.43 / 04:27 11:46:35
Run 21.1k 00:06:17 01:34:32 04:42:18 162 145 17 13.39 / 04:28 11:52:53

Nigel Bond's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #175 194 33 174 04:51:32
Ironman 70.3 Geelong (2016) | Individuals #728 402 54 335 05:09:35
IRONMAN 70.3 - Geelong (2018) | Individuals #151 113 15 100 04:49:18
Ironman 70.3 Geelong (2019) | Individuals #165 120 16 110 04:43:28
Ironman 70.3 Geelong (2020) | Individuals #160 186 24 167 04:42:19
Ironman 70.3 Geelong (2021) | Individuals #121 104 11 95 04:37:48
Ironman 70.3 Geelong (2022) | Individuals #114 84 6 75 04:37:07