Ironman 70.3 Geelong (2020)
Luke Henderson (#150)
Finished
GUN TIME:
04:22:37
Place
56
OF
1267
Male
53
OF
928
35-39
7
OF
158
Swim 00:28:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:36 | 00:28:36 | 00:28:36 | 216 | 182 | 31 | 3.98 / 15:03 | 07:45:23 |
T1 00:02:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:02:49 | 00:31:27 | 62 | 51 | 9 | - / - | 07:48:14 |
Cycle 02:27:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:19:35 | 00:19:35 | 00:51:03 | 203 | 190 | 27 | 37.05 / 01:37 | 08:07:50 |
Bike 27k | 00:25:26 | 00:45:03 | 01:16:31 | 214 | 195 | 31 | 36.08 / 01:39 | 08:33:18 |
Bike 45k | 00:28:11 | 01:13:15 | 01:44:43 | 183 | 171 | 30 | 36.93 / 01:37 | 09:01:30 |
Bike 57k | 00:20:12 | 01:33:29 | 02:04:57 | 186 | 173 | 30 | 36.77 / 01:37 | 09:21:44 |
Bike 72k | 00:24:46 | 01:58:16 | 02:29:44 | 162 | 153 | 26 | 36.62 / 01:38 | 09:46:31 |
Bike 90k | 00:29:27 | 02:27:44 | 02:59:13 | 163 | 154 | 23 | 36.54 / 01:38 | 10:16:00 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 03:01:35 | 203 | 169 | 30 | - / - | 10:18:22 |
Run 01:20:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:13:31 | 00:13:31 | 03:15:08 | 51 | 48 | 7 | 15.52 / 03:51 | 10:31:55 |
Run 7k | 00:14:35 | 00:28:08 | 03:29:45 | 48 | 45 | 6 | 15.35 / 03:54 | 10:46:32 |
Run 8.5k | 00:04:39 | 00:32:49 | 03:34:27 | 45 | 42 | 6 | 15.53 / 03:51 | 10:51:13 |
Run 10k | 00:04:53 | 00:37:44 | 03:39:20 | 44 | 41 | 6 | 15.74 / 03:48 | 10:56:07 |
Run 13.5k | 00:13:47 | 00:51:33 | 03:53:09 | 37 | 34 | 5 | 15.59 / 03:50 | 11:09:56 |
Run 17k | 00:14:39 | 01:06:13 | 04:07:50 | 34 | 31 | 4 | 15.45 / 03:52 | 11:24:37 |
Run 18.4k | 00:04:42 | 01:10:56 | 04:12:33 | 32 | 29 | 3 | 15.56 / 03:51 | 11:29:20 |
Run 20k | 00:04:50 | 01:15:48 | 04:17:25 | 31 | 29 | 3 | 15.63 / 03:50 | 11:34:12 |
Run 21.1k | 00:05:09 | 01:20:59 | 04:22:36 | 29 | 28 | 3 | 15.63 / 03:50 | 11:39:23 |
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