23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Luke Henderson (#150)
Finished
GUN TIME:  04:22:37
Place
56  OF 1267
Male
53  OF 928
35-39
7  OF 158

Swim 00:28:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:36 00:28:36 00:28:36 216 182 31 3.98 / 15:03 07:45:23

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:49 00:02:49 00:31:27 62 51 9 - / - 07:48:14

Cycle 02:27:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12k 00:19:35 00:19:35 00:51:03 203 190 27 37.05 / 01:37 08:07:50
Bike 27k 00:25:26 00:45:03 01:16:31 214 195 31 36.08 / 01:39 08:33:18
Bike 45k 00:28:11 01:13:15 01:44:43 183 171 30 36.93 / 01:37 09:01:30
Bike 57k 00:20:12 01:33:29 02:04:57 186 173 30 36.77 / 01:37 09:21:44
Bike 72k 00:24:46 01:58:16 02:29:44 162 153 26 36.62 / 01:38 09:46:31
Bike 90k 00:29:27 02:27:44 02:59:13 163 154 23 36.54 / 01:38 10:16:00

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 00:02:21 03:01:35 203 169 30 - / - 10:18:22

Run 01:20:59 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:13:31 00:13:31 03:15:08 51 48 7 15.52 / 03:51 10:31:55
Run 7k 00:14:35 00:28:08 03:29:45 48 45 6 15.35 / 03:54 10:46:32
Run 8.5k 00:04:39 00:32:49 03:34:27 45 42 6 15.53 / 03:51 10:51:13
Run 10k 00:04:53 00:37:44 03:39:20 44 41 6 15.74 / 03:48 10:56:07
Run 13.5k 00:13:47 00:51:33 03:53:09 37 34 5 15.59 / 03:50 11:09:56
Run 17k 00:14:39 01:06:13 04:07:50 34 31 4 15.45 / 03:52 11:24:37
Run 18.4k 00:04:42 01:10:56 04:12:33 32 29 3 15.56 / 03:51 11:29:20
Run 20k 00:04:50 01:15:48 04:17:25 31 29 3 15.63 / 03:50 11:34:12
Run 21.1k 00:05:09 01:20:59 04:22:36 29 28 3 15.63 / 03:50 11:39:23

Luke Henderson's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #226 84 11 75 04:42:35
IRONMAN 70.3 - Geelong (2018) | Individuals #915 126 23 111 04:51:45
Ironman 70.3 Geelong (2020) | Individuals #150 56 7 53 04:22:37
Ironman 70.3 Geelong (2021) | Individuals #167 67 12 59 04:29:25