Ironman 70.3 Geelong (2020)
Sophie Lysaght (#1459)
Finished
GUN TIME:
05:36:05
Place
765
OF
1267
Female
145
OF
339
30-34
31
OF
66
Swim 00:36:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:02 | 00:36:02 | 00:36:02 | 882 | 197 | 41 | 3.16 / 18:58 | 08:10:32 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:40:46 | 692 | 169 | 38 | - / - | 08:15:15 |
Cycle 02:54:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:00 | 00:23:00 | 01:03:48 | 926 | 171 | 37 | 31.54 / 01:54 | 08:38:17 |
Bike 27k | 00:29:44 | 00:52:46 | 01:33:33 | 916 | 165 | 35 | 30.81 / 01:56 | 09:08:03 |
Bike 45k | 00:34:23 | 01:27:10 | 02:07:57 | 914 | 161 | 33 | 31.04 / 01:55 | 09:42:27 |
Bike 57k | 00:24:01 | 01:51:12 | 02:32:00 | 887 | 156 | 32 | 30.91 / 01:56 | 10:06:29 |
Bike 72k | 00:29:38 | 02:20:52 | 03:01:39 | 862 | 152 | 31 | 30.75 / 01:57 | 10:36:08 |
Bike 90k | 00:33:12 | 02:54:05 | 03:34:52 | 825 | 139 | 27 | 31.01 / 01:56 | 11:09:21 |
T2 00:05:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 00:05:27 | 03:40:20 | 1108 | 283 | 59 | - / - | 11:14:50 |
Run 01:55:42 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:36 | 00:18:36 | 03:58:58 | 805 | 157 | 39 | 11.28 / 05:18 | 11:33:27 |
Run 7k | 00:20:02 | 00:38:39 | 04:19:01 | 741 | 140 | 35 | 11.17 / 05:22 | 11:53:30 |
Run 8.5k | 00:06:50 | 00:45:30 | 04:25:52 | 743 | 140 | 35 | 11.2 / 05:21 | 12:00:21 |
Run 10k | 00:06:55 | 00:52:26 | 04:32:48 | 729 | 138 | 33 | 11.32 / 05:17 | 12:07:18 |
Run 13.5k | 00:20:17 | 01:12:45 | 04:53:07 | 703 | 131 | 33 | 11.05 / 05:25 | 12:27:36 |
Run 17k | 00:21:01 | 01:33:47 | 05:14:09 | 678 | 128 | 32 | 10.91 / 05:29 | 12:48:39 |
Run 18.4k | 00:07:26 | 01:41:14 | 05:21:36 | 688 | 132 | 33 | 10.9 / 05:30 | 12:56:06 |
Run 20k | 00:06:59 | 01:48:15 | 05:28:37 | 677 | 130 | 32 | 10.95 / 05:28 | 13:03:07 |
Run 21.1k | 00:07:25 | 01:55:42 | 05:36:04 | 664 | 124 | 32 | 10.94 / 05:29 | 13:10:34 |
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