Ironman 70.3 Geelong (2020)
Joel Koo (#1450)
Finished
GUN TIME:
05:11:50
Place
500
OF
1267
Male
426
OF
928
30-34
67
OF
124
Swim 00:36:11 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:11 | 00:36:11 | 00:36:11 | 891 | 693 | 95 | 3.15 / 19:02 | 08:05:51 |
T1 00:05:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 00:05:35 | 00:41:47 | 964 | 720 | 102 | - / - | 08:11:27 |
Cycle 02:40:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:21:03 | 00:21:03 | 01:02:52 | 539 | 463 | 69 | 34.47 / 01:44 | 08:32:32 |
| Bike 27k | 00:27:10 | 00:48:15 | 01:30:03 | 512 | 443 | 68 | 33.69 / 01:46 | 08:59:44 |
| Bike 45k | 00:31:05 | 01:19:22 | 02:01:10 | 519 | 451 | 67 | 34.09 / 01:45 | 09:30:51 |
| Bike 57k | 00:21:50 | 01:41:14 | 02:23:02 | 500 | 434 | 64 | 33.96 / 01:46 | 09:52:42 |
| Bike 72k | 00:27:10 | 02:08:25 | 02:50:14 | 473 | 412 | 61 | 33.73 / 01:46 | 10:19:54 |
| Bike 90k | 00:32:01 | 02:40:28 | 03:22:16 | 461 | 402 | 58 | 33.65 / 01:46 | 10:51:57 |
T2 00:03:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:40 | 00:03:40 | 03:25:58 | 775 | 604 | 90 | - / - | 10:55:39 |
Run 01:45:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:25 | 00:17:25 | 03:43:25 | 611 | 510 | 82 | 12.05 / 04:58 | 11:13:05 |
| Run 7k | 00:19:10 | 00:36:36 | 04:02:36 | 586 | 494 | 82 | 11.8 / 05:05 | 11:32:16 |
| Run 8.5k | 00:06:01 | 00:42:38 | 04:08:38 | 554 | 467 | 78 | 11.96 / 05:00 | 11:38:18 |
| Run 10k | 00:06:23 | 00:49:02 | 04:15:02 | 536 | 459 | 77 | 12.11 / 04:57 | 11:44:42 |
| Run 13.5k | 00:18:23 | 01:07:27 | 04:33:27 | 503 | 426 | 71 | 11.91 / 05:02 | 12:03:07 |
| Run 17k | 00:19:09 | 01:26:38 | 04:52:38 | 474 | 403 | 68 | 11.81 / 05:04 | 12:22:18 |
| Run 18.4k | 00:06:09 | 01:32:48 | 04:58:48 | 458 | 394 | 67 | 11.89 / 05:02 | 12:28:29 |
| Run 20k | 00:06:12 | 01:39:02 | 05:05:02 | 442 | 381 | 67 | 11.97 / 05:00 | 12:34:42 |
| Run 21.1k | 00:06:46 | 01:45:49 | 05:11:49 | 425 | 368 | 63 | 11.96 / 05:00 | 12:41:29 |
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