Ironman 70.3 Geelong (2020)
James Stephens (#1422)
Club: Eltham Tri and Open Water Club
Finished
GUN TIME:
04:44:14
Place
204
OF
1267
Male
184
OF
928
35-39
31
OF
158
Swim 00:28:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:40 | 00:28:40 | 00:28:40 | 222 | 188 | 32 | 3.97 / 15:05 | 07:45:07 |
T1 00:03:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:03:57 | 00:32:38 | 427 | 330 | 55 | - / - | 07:49:06 |
Cycle 02:27:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:19:13 | 00:19:13 | 00:51:53 | 145 | 137 | 16 | 37.75 / 01:35 | 08:08:20 |
Bike 27k | 00:24:53 | 00:44:08 | 01:16:48 | 140 | 131 | 16 | 36.83 / 01:37 | 08:33:15 |
Bike 45k | 00:28:08 | 01:12:18 | 01:44:57 | 145 | 138 | 20 | 37.42 / 01:36 | 09:01:25 |
Bike 57k | 00:20:21 | 01:32:40 | 02:05:20 | 152 | 145 | 25 | 37.09 / 01:37 | 09:21:47 |
Bike 72k | 00:25:21 | 01:58:03 | 02:30:43 | 156 | 147 | 25 | 36.69 / 01:38 | 09:47:10 |
Bike 90k | 00:29:19 | 02:27:23 | 03:00:03 | 152 | 143 | 22 | 36.63 / 01:38 | 10:16:30 |
T2 00:01:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:59 | 00:01:59 | 03:02:03 | 85 | 74 | 11 | - / - | 10:18:31 |
Run 01:42:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:41 | 00:15:41 | 03:17:46 | 307 | 272 | 51 | 13.38 / 04:28 | 10:34:13 |
Run 7k | 00:17:27 | 00:33:10 | 03:35:15 | 307 | 272 | 53 | 13.02 / 04:36 | 10:51:42 |
Run 8.5k | 00:05:55 | 00:39:06 | 03:41:11 | 328 | 290 | 54 | 13.03 / 04:36 | 10:57:39 |
Run 10k | 00:06:39 | 00:45:47 | 03:47:52 | 359 | 316 | 58 | 12.97 / 04:37 | 11:04:19 |
Run 13.5k | 00:18:13 | 01:04:01 | 04:06:06 | 377 | 331 | 61 | 12.55 / 04:46 | 11:22:33 |
Run 17k | 00:18:29 | 01:22:32 | 04:24:36 | 350 | 306 | 55 | 12.4 / 04:50 | 11:41:04 |
Run 18.4k | 00:06:16 | 01:28:49 | 04:30:54 | 353 | 309 | 56 | 12.42 / 04:49 | 11:47:22 |
Run 20k | 00:06:39 | 01:35:29 | 04:37:34 | 357 | 312 | 56 | 12.41 / 04:49 | 11:54:02 |
Run 21.1k | 00:06:37 | 01:42:08 | 04:44:13 | 348 | 303 | 55 | 12.39 / 04:50 | 12:00:40 |
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