Ironman 70.3 Geelong (2020)
sharon smith (#1349)
Club: Complete Per4mance Coaching
Finished
GUN TIME:
06:06:20
Place
994
OF
1267
Female
207
OF
339
55-59
6
OF
16
Swim 00:42:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:56 | 00:42:56 | 00:42:56 | 1191 | 306 | 11 | 2.65 / 22:36 | 07:56:44 |
T1 00:06:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:06:24 | 00:49:22 | 1101 | 292 | 11 | - / - | 08:03:10 |
Cycle 03:02:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:16 | 00:23:16 | 01:12:40 | 976 | 184 | 5 | 31.18 / 01:55 | 08:26:28 |
Bike 27k | 00:30:47 | 00:54:05 | 01:43:28 | 995 | 190 | 4 | 30.06 / 01:59 | 08:57:16 |
Bike 45k | 00:35:27 | 01:29:33 | 02:18:56 | 1006 | 194 | 5 | 30.21 / 01:59 | 09:32:45 |
Bike 57k | 00:24:28 | 01:54:02 | 02:43:26 | 978 | 189 | 5 | 30.14 / 01:59 | 09:57:14 |
Bike 72k | 00:32:06 | 02:26:10 | 03:15:33 | 983 | 192 | 6 | 29.63 / 02:01 | 10:29:21 |
Bike 90k | 00:36:09 | 03:02:21 | 03:51:44 | 967 | 190 | 6 | 29.61 / 02:01 | 11:05:32 |
T2 00:03:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 00:03:29 | 03:55:15 | 697 | 145 | 3 | - / - | 11:09:03 |
Run 02:11:03 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:19:50 | 00:19:50 | 04:15:06 | 962 | 208 | 6 | 10.58 / 05:40 | 11:28:54 |
Run 7k | 00:22:44 | 00:42:35 | 04:37:52 | 968 | 210 | 7 | 10.14 / 05:54 | 11:51:40 |
Run 8.5k | 00:07:34 | 00:50:11 | 04:45:27 | 967 | 212 | 7 | 10.16 / 05:54 | 11:59:15 |
Run 10k | 00:07:56 | 00:58:08 | 04:53:25 | 961 | 214 | 7 | 10.21 / 05:52 | 12:07:13 |
Run 13.5k | 00:22:47 | 01:20:57 | 05:16:13 | 946 | 211 | 7 | 9.93 / 06:02 | 12:30:02 |
Run 17k | 00:24:22 | 01:45:21 | 05:40:37 | 937 | 209 | 7 | 9.71 / 06:10 | 12:54:26 |
Run 18.4k | 00:08:31 | 01:53:54 | 05:49:10 | 939 | 209 | 7 | 9.69 / 06:11 | 13:02:58 |
Run 20k | 00:08:30 | 02:02:25 | 05:57:41 | 939 | 212 | 7 | 9.68 / 06:11 | 13:11:30 |
Run 21.1k | 00:08:36 | 02:11:03 | 06:06:19 | 939 | 212 | 7 | 9.66 / 06:12 | 13:20:07 |
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