Ironman 70.3 Geelong (2020)
Damian Wood (#1166)
Club: Nunawading Triathlon Club
Finished
GUN TIME:
05:04:08
Place
412
OF
1267
Male
354
OF
928
45-49
57
OF
144
Swim 00:30:49 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:49 | 00:30:49 | 00:30:49 | 418 | 340 | 46 | 3.69 / 16:13 | 07:41:39 |
T1 00:03:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:03:32 | 00:34:23 | 254 | 196 | 31 | - / - | 07:45:13 |
Cycle 02:42:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:21:37 | 00:21:37 | 00:56:01 | 669 | 557 | 93 | 33.57 / 01:47 | 08:06:51 |
Bike 27k | 00:27:16 | 00:48:55 | 01:23:19 | 594 | 505 | 89 | 33.23 / 01:48 | 08:34:09 |
Bike 45k | 00:30:57 | 01:19:53 | 01:54:17 | 566 | 486 | 86 | 33.86 / 01:46 | 09:05:07 |
Bike 57k | 00:21:32 | 01:41:26 | 02:15:50 | 515 | 446 | 80 | 33.88 / 01:46 | 09:26:40 |
Bike 72k | 00:28:11 | 02:09:38 | 02:44:03 | 521 | 451 | 79 | 33.41 / 01:47 | 09:54:52 |
Bike 90k | 00:32:25 | 02:42:05 | 03:16:29 | 516 | 447 | 78 | 33.31 / 01:48 | 10:27:19 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 03:19:03 | 299 | 240 | 38 | - / - | 10:29:53 |
Run 01:45:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:01 | 00:18:01 | 03:37:06 | 713 | 586 | 91 | 11.64 / 05:09 | 10:47:56 |
Run 7k | 00:18:56 | 00:36:58 | 03:56:03 | 624 | 520 | 79 | 11.68 / 05:08 | 11:06:53 |
Run 8.5k | 00:06:00 | 00:42:59 | 04:02:04 | 581 | 487 | 76 | 11.86 / 05:03 | 11:12:54 |
Run 10k | 00:06:22 | 00:49:23 | 04:08:28 | 561 | 472 | 72 | 12.02 / 04:59 | 11:19:17 |
Run 13.5k | 00:17:32 | 01:06:57 | 04:26:01 | 486 | 416 | 64 | 12 / 04:59 | 11:36:51 |
Run 17k | 00:18:43 | 01:25:42 | 04:44:46 | 437 | 381 | 61 | 11.94 / 05:01 | 11:55:36 |
Run 18.4k | 00:06:15 | 01:31:58 | 04:51:03 | 426 | 372 | 60 | 12 / 04:59 | 12:01:52 |
Run 20k | 00:06:18 | 01:38:18 | 04:57:22 | 418 | 365 | 60 | 12.06 / 04:58 | 12:08:12 |
Run 21.1k | 00:06:43 | 01:45:02 | 05:04:07 | 411 | 359 | 60 | 12.05 / 04:58 | 12:14:56 |
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