Ironman 70.3 Geelong (2020)
Helen Brennan (#1036)
Club: Casey Cardinia Triathlon Squad
Finished
GUN TIME:
06:39:02
Place
1158
OF
1267
Female
276
OF
339
40-44
46
OF
52
Swim 00:37:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:54 | 00:37:54 | 00:37:54 | 998 | 227 | 38 | 3 / 19:57 | 08:18:11 |
T1 00:05:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 00:43:43 | 1007 | 259 | 45 | - / - | 08:24:00 |
Cycle 03:06:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:20 | 00:23:20 | 01:07:04 | 986 | 188 | 32 | 31.1 / 01:55 | 08:47:21 |
Bike 27k | 00:30:39 | 00:54:01 | 01:37:45 | 988 | 188 | 34 | 30.1 / 01:59 | 09:18:02 |
Bike 45k | 00:35:42 | 01:29:44 | 02:13:28 | 1013 | 198 | 36 | 30.15 / 01:59 | 09:53:46 |
Bike 57k | 00:26:09 | 01:55:55 | 02:39:39 | 1026 | 205 | 36 | 29.65 / 02:01 | 10:19:56 |
Bike 72k | 00:33:46 | 02:29:43 | 03:13:27 | 1044 | 215 | 39 | 28.93 / 02:04 | 10:53:44 |
Bike 90k | 00:36:19 | 03:06:03 | 03:49:47 | 1032 | 211 | 39 | 29.02 / 02:04 | 11:30:04 |
T2 00:05:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 00:05:05 | 03:54:54 | 1061 | 266 | 44 | - / - | 11:35:11 |
Run 02:44:06 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:24:11 | 00:24:11 | 04:19:06 | 1202 | 305 | 48 | 8.68 / 06:54 | 11:59:23 |
Run 7k | 00:27:27 | 00:51:40 | 04:46:35 | 1199 | 301 | 47 | 8.36 / 07:10 | 12:26:52 |
Run 8.5k | 00:08:55 | 01:00:37 | 04:55:32 | 1192 | 299 | 47 | 8.41 / 07:07 | 12:35:49 |
Run 10k | 00:10:00 | 01:10:38 | 05:05:33 | 1194 | 301 | 48 | 8.4 / 07:08 | 12:45:50 |
Run 13.5k | 00:28:11 | 01:38:50 | 05:33:46 | 1194 | 302 | 48 | 8.13 / 07:22 | 13:14:03 |
Run 17k | 00:32:01 | 02:10:53 | 06:05:48 | 1197 | 304 | 48 | 7.82 / 07:40 | 13:46:05 |
Run 18.4k | 00:11:34 | 02:22:29 | 06:17:24 | 1203 | 305 | 48 | 7.74 / 07:44 | 13:57:41 |
Run 20k | 00:12:05 | 02:34:35 | 06:29:30 | 1207 | 308 | 48 | 7.66 / 07:49 | 14:09:47 |
Run 21.1k | 00:09:29 | 02:44:06 | 06:39:01 | 1203 | 306 | 48 | 7.71 / 07:46 | 14:19:18 |
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