Ironman 70.3 Geelong (2020)
Gary Rabie (#1005)
Finished
GUN TIME:
05:21:31
Place
601
OF
1267
Male
499
OF
928
40-44
74
OF
137
Swim 00:27:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:41 | 00:27:41 | 00:27:41 | 153 | 131 | 17 | 4.11 / 14:34 | 07:52:58 |
T1 00:05:17 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:05:17 | 00:32:59 | 891 | 671 | 105 | - / - | 07:58:16 |
Cycle 02:32:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:19:09 | 00:19:09 | 00:52:10 | 138 | 131 | 25 | 37.87 / 01:35 | 08:17:27 |
| Bike 27k | 00:25:53 | 00:45:04 | 01:18:04 | 215 | 196 | 38 | 36.07 / 01:39 | 08:43:22 |
| Bike 45k | 00:29:12 | 01:14:17 | 01:47:18 | 237 | 216 | 42 | 36.42 / 01:38 | 09:12:35 |
| Bike 57k | 00:20:56 | 01:35:15 | 02:08:15 | 251 | 228 | 45 | 36.09 / 01:39 | 09:33:33 |
| Bike 72k | 00:25:36 | 02:00:52 | 02:33:53 | 236 | 216 | 44 | 35.83 / 01:40 | 09:59:10 |
| Bike 90k | 00:31:21 | 02:32:15 | 03:05:15 | 257 | 234 | 48 | 35.46 / 01:41 | 10:30:33 |
T2 00:03:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 00:03:12 | 03:08:29 | 600 | 476 | 74 | - / - | 10:33:46 |
Run 02:12:59 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:50 | 00:17:50 | 03:26:20 | 686 | 567 | 84 | 11.77 / 05:05 | 10:51:37 |
| Run 7k | 00:20:02 | 00:37:53 | 03:46:23 | 685 | 565 | 83 | 11.4 / 05:15 | 11:11:40 |
| Run 8.5k | 00:07:11 | 00:45:06 | 03:53:36 | 712 | 586 | 87 | 11.3 / 05:18 | 11:18:53 |
| Run 10k | 00:08:02 | 00:53:10 | 04:01:40 | 765 | 620 | 90 | 11.17 / 05:22 | 11:26:57 |
| Run 13.5k | 00:24:33 | 01:17:44 | 04:26:14 | 866 | 685 | 98 | 10.34 / 05:48 | 11:51:31 |
| Run 17k | 00:27:17 | 01:45:02 | 04:53:32 | 933 | 726 | 104 | 9.74 / 06:09 | 12:18:50 |
| Run 18.4k | 00:09:03 | 01:54:07 | 05:02:37 | 941 | 732 | 104 | 9.67 / 06:12 | 12:27:54 |
| Run 20k | 00:09:30 | 02:03:38 | 05:12:08 | 960 | 742 | 105 | 9.58 / 06:15 | 12:37:26 |
| Run 21.1k | 00:09:20 | 02:12:59 | 05:21:30 | 968 | 749 | 106 | 9.51 / 06:18 | 12:46:47 |
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