Energy Breakthrough (2024)
Successfully added (#495) Grant MCCLEAN to My Rivals
AVOCA STRIVE (#485)
School: AVOCA PRIMARY SCHOOL
Finished
Laps
140
Distance
221.2
Fastest
00:02:23
Average
00:03:26
Slowest
00:43:25
Run
Location | Split | Race Time | Pos | Speed/Pace | TOD |
---|---|---|---|---|---|
Start | 0:00:00.0 | 0:00:00.0 | 2 | - / - | 09:01:49 |
Lap 1 | 0:02:50.0 | 0:02:50.0 | 2 | 33.45 / 01:47 | 09:04:39 |
Lap 2 | 0:02:23.0 | 0:05:13.0 | 1 | 39.75 / 01:30 | 09:07:02 |
Lap 3 | 0:02:48.2 | 0:08:01.3 | 1 | 33.79 / 01:46 | 09:09:50 |
Lap 4 | 0:02:29.4 | 0:10:30.8 | 1 | 38.04 / 01:34 | 09:12:19 |
Lap 5 | 0:02:27.2 | 0:12:58.1 | 1 | 38.62 / 01:33 | 09:14:47 |
Lap 6 | 0:02:46.4 | 0:15:44.5 | 1 | 34.17 / 01:45 | 09:17:33 |
Lap 7 | 0:02:37.3 | 0:18:21.8 | 1 | 36.15 / 01:39 | 09:20:10 |
Lap 8 | 0:02:41.2 | 0:21:03.0 | 1 | 35.27 / 01:42 | 09:22:52 |
Lap 9 | 0:02:39.5 | 0:23:42.6 | 1 | 35.64 / 01:40 | 09:25:31 |
Lap 10 | 0:02:32.2 | 0:26:14.9 | 1 | 37.35 / 01:36 | 09:28:03 |
Lap 11 | 0:04:05.0 | 0:30:19.9 | 1 | 23.21 / 02:35 | 09:32:08 |
Lap 12 | 0:02:52.1 | 0:33:12.1 | 1 | 33.04 / 01:48 | 09:35:01 |
Lap 13 | 0:03:14.0 | 0:36:26.1 | 1 | 29.31 / 02:02 | 09:38:15 |
Lap 14 | 0:03:01.4 | 0:39:27.6 | 2 | 31.34 / 01:54 | 09:41:16 |
Lap 15 | 0:03:05.8 | 0:42:33.4 | 2 | 30.6 / 01:57 | 09:44:22 |
Lap 16 | 0:03:05.4 | 0:45:38.9 | 2 | 30.66 / 01:57 | 09:47:27 |
Lap 17 | 0:02:59.6 | 0:48:38.5 | 3 | 31.66 / 01:53 | 09:50:27 |
Lap 18 | 0:03:42.9 | 0:52:21.4 | 3 | 25.51 / 02:21 | 09:54:10 |
Lap 19 | 0:02:27.1 | 0:54:48.6 | 3 | 38.64 / 01:33 | 09:56:37 |
Lap 20 | 0:02:27.4 | 0:57:16.1 | 2 | 38.56 / 01:33 | 09:59:05 |
Lap 21 | 0:02:31.2 | 0:59:47.4 | 2 | 37.6 / 01:35 | 10:01:36 |
Lap 22 | 0:02:28.3 | 1:02:15.7 | 2 | 38.34 / 01:33 | 10:04:04 |
Lap 23 | 0:02:36.4 | 1:04:52.1 | 1 | 36.36 / 01:38 | 10:06:41 |
Lap 24 | 0:02:30.2 | 1:07:22.3 | 1 | 37.85 / 01:35 | 10:09:11 |
Lap 25 | 0:02:35.0 | 1:09:57.4 | 1 | 36.69 / 01:38 | 10:11:46 |
Lap 26 | 0:02:43.1 | 1:12:40.5 | 1 | 34.86 / 01:43 | 10:14:29 |
Lap 27 | 0:02:37.7 | 1:15:18.3 | 1 | 36.05 / 01:39 | 10:17:07 |
Lap 28 | 0:02:39.8 | 1:17:58.1 | 1 | 35.58 / 01:41 | 10:19:47 |
Lap 29 | 0:02:30.4 | 1:20:28.6 | 1 | 37.8 / 01:35 | 10:22:17 |
Lap 30 | 0:02:38.6 | 1:23:07.3 | 1 | 35.85 / 01:40 | 10:24:56 |
Lap 31 | 0:02:45.5 | 1:25:52.8 | 1 | 34.36 / 01:44 | 10:27:41 |
Lap 32 | 0:02:49.7 | 1:28:42.5 | 1 | 33.5 / 01:47 | 10:30:31 |
Lap 33 | 0:02:49.8 | 1:31:32.4 | 1 | 33.48 / 01:47 | 10:33:21 |
Lap 34 | 0:02:46.0 | 1:34:18.5 | 1 | 34.25 / 01:45 | 10:36:07 |
Lap 35 | 0:02:54.7 | 1:37:13.2 | 1 | 32.54 / 01:50 | 10:39:02 |
Lap 36 | 0:02:49.1 | 1:40:02.4 | 1 | 33.62 / 01:47 | 10:41:51 |
Lap 37 | 0:02:41.7 | 1:42:44.1 | 1 | 35.17 / 01:42 | 10:44:33 |
Lap 38 | 0:02:43.6 | 1:45:27.7 | 1 | 34.76 / 01:43 | 10:47:16 |
Lap 39 | 0:02:49.7 | 1:48:17.4 | 1 | 33.51 / 01:47 | 10:50:06 |
Lap 40 | 0:02:32.3 | 1:50:49.8 | 1 | 37.32 / 01:36 | 10:52:38 |
Lap 41 | 0:02:34.7 | 1:53:24.5 | 1 | 36.76 / 01:37 | 10:55:13 |
Lap 42 | 0:02:42.6 | 1:56:07.2 | 1 | 34.96 / 01:42 | 10:57:56 |
Lap 43 | 0:02:46.1 | 1:58:53.3 | 1 | 34.23 / 01:45 | 11:00:42 |
Lap 44 | 0:02:48.7 | 2:01:42.1 | 1 | 33.69 / 01:46 | 11:03:31 |
Lap 45 | 0:04:35.4 | 2:06:17.6 | 1 | 20.64 / 02:54 | 11:08:06 |
Lap 46 | 0:03:46.5 | 2:10:04.1 | 1 | 25.1 / 02:23 | 11:11:53 |
Lap 47 | 0:03:48.8 | 2:13:52.9 | 1 | 24.85 / 02:24 | 11:15:41 |
Lap 48 | 0:03:44.9 | 2:17:37.9 | 1 | 25.28 / 02:22 | 11:19:26 |
Lap 49 | 0:03:48.7 | 2:21:26.6 | 1 | 24.86 / 02:24 | 11:23:15 |
Lap 50 | 0:03:48.2 | 2:25:14.8 | 1 | 24.91 / 02:24 | 11:27:03 |
Lap 51 | 0:03:55.4 | 2:29:10.3 | 1 | 24.15 / 02:29 | 11:30:59 |
Lap 52 | 0:05:00.6 | 2:34:10.9 | 1 | 18.91 / 03:10 | 11:35:59 |
Lap 53 | 0:03:00.5 | 2:37:11.5 | 1 | 31.49 / 01:54 | 11:39:00 |
Lap 54 | 0:02:58.7 | 2:40:10.2 | 1 | 31.82 / 01:53 | 11:41:59 |
Lap 55 | 0:03:06.2 | 2:43:16.4 | 1 | 30.54 / 01:57 | 11:45:05 |
Lap 56 | 0:03:18.9 | 2:46:35.3 | 1 | 28.59 / 02:05 | 11:48:24 |
Lap 57 | 0:03:16.3 | 2:49:51.7 | 1 | 28.97 / 02:04 | 11:51:40 |
Lap 58 | 0:03:38.2 | 2:53:29.9 | 1 | 26.06 / 02:18 | 11:55:18 |
Lap 59 | 0:03:27.8 | 2:56:57.8 | 1 | 27.36 / 02:11 | 11:58:46 |
Lap 60 | 0:03:34.2 | 3:00:32.0 | 1 | 26.55 / 02:15 | 12:02:21 |
Lap 61 | 0:03:28.4 | 3:04:00.4 | 1 | 27.28 / 02:11 | 12:05:49 |
Lap 62 | 0:04:47.9 | 3:08:48.4 | 1 | 19.75 / 03:02 | 12:10:37 |
Lap 63 | 0:02:54.5 | 3:11:42.9 | 1 | 32.58 / 01:50 | 12:13:31 |
Lap 64 | 0:02:55.5 | 3:14:38.5 | 1 | 32.4 / 01:51 | 12:16:27 |
Lap 65 | 0:03:07.7 | 3:17:46.2 | 1 | 30.3 / 01:58 | 12:19:35 |
Lap 66 | 0:03:01.4 | 3:20:47.6 | 1 | 31.35 / 01:54 | 12:22:36 |
Lap 67 | 0:03:26.2 | 3:24:13.8 | 1 | 27.58 / 02:10 | 12:26:02 |
Lap 68 | 0:03:39.7 | 3:27:53.6 | 1 | 25.88 / 02:19 | 12:29:42 |
Lap 69 | 0:43:25.7 | 4:11:19.3 | 1 | 2.18 / 27:29 | 13:13:08 |
Lap 70 | 0:03:53.2 | 4:15:12.6 | 1 | 24.38 / 02:27 | 13:17:01 |
Lap 71 | 0:03:07.3 | 4:18:20.0 | 1 | 30.36 / 01:58 | 13:20:09 |
Lap 72 | 0:03:03.5 | 4:21:23.5 | 1 | 30.99 / 01:56 | 13:23:12 |
Lap 73 | 0:03:02.6 | 4:24:26.1 | 1 | 31.14 / 01:55 | 13:26:15 |
Lap 74 | 0:03:13.6 | 4:27:39.7 | 1 | 29.37 / 02:02 | 13:29:28 |
Lap 75 | 0:03:06.9 | 4:30:46.6 | 1 | 30.42 / 01:58 | 13:32:35 |
Lap 76 | 0:03:08.5 | 4:33:55.2 | 1 | 30.16 / 01:59 | 13:35:44 |
Lap 77 | 0:03:24.6 | 4:37:19.9 | 1 | 27.79 / 02:09 | 13:39:08 |
Lap 78 | 0:03:20.1 | 4:40:40.0 | 1 | 28.41 / 02:06 | 13:42:29 |
Lap 79 | 0:03:23.6 | 4:44:03.7 | 1 | 27.93 / 02:08 | 13:45:52 |
Lap 80 | 0:04:45.4 | 4:48:49.1 | 1 | 19.92 / 03:00 | 13:50:38 |
Lap 81 | 0:03:41.6 | 4:52:30.8 | 1 | 25.65 / 02:20 | 13:54:19 |
Lap 82 | 0:03:36.4 | 4:56:07.3 | 1 | 26.28 / 02:16 | 13:57:56 |
Lap 83 | 0:03:30.9 | 4:59:38.2 | 1 | 26.96 / 02:13 | 14:01:27 |
Lap 84 | 0:03:25.9 | 5:03:04.2 | 1 | 27.61 / 02:10 | 14:04:53 |
Lap 85 | 0:03:31.5 | 5:06:35.8 | 1 | 26.88 / 02:13 | 14:08:24 |
Lap 86 | 0:03:45.7 | 5:10:21.5 | 1 | 25.2 / 02:22 | 14:12:10 |
Lap 87 | 0:03:39.0 | 5:14:00.5 | 1 | 25.96 / 02:18 | 14:15:49 |
Lap 88 | 0:04:31.5 | 5:18:32.0 | 1 | 20.94 / 02:51 | 14:20:21 |
Lap 89 | 0:03:12.3 | 5:21:44.4 | 1 | 29.57 / 02:01 | 14:23:33 |
Lap 90 | 0:03:19.0 | 5:25:03.5 | 1 | 28.57 / 02:05 | 14:26:52 |
Lap 91 | 0:03:28.6 | 5:28:32.1 | 1 | 27.25 / 02:12 | 14:30:21 |
Lap 92 | 0:03:22.7 | 5:31:54.9 | 1 | 28.04 / 02:08 | 14:33:43 |
Lap 93 | 0:03:32.1 | 5:35:27.1 | 1 | 26.8 / 02:14 | 14:37:16 |
Lap 94 | 0:03:42.8 | 5:39:09.9 | 1 | 25.52 / 02:21 | 14:40:58 |
Lap 95 | 0:03:43.8 | 5:42:53.8 | 1 | 25.4 / 02:21 | 14:44:42 |
Lap 96 | 0:04:36.6 | 5:47:30.5 | 1 | 20.55 / 02:55 | 14:49:19 |
Lap 97 | 0:03:20.7 | 5:50:51.2 | 1 | 28.32 / 02:07 | 14:52:40 |
Lap 98 | 0:03:19.5 | 5:54:10.8 | 1 | 28.5 / 02:06 | 14:55:59 |
Lap 99 | 0:03:15.9 | 5:57:26.7 | 1 | 29.02 / 02:04 | 14:59:15 |
Lap 100 | 0:04:16.5 | 6:01:43.2 | 1 | 22.17 / 02:42 | 15:03:32 |
Lap 101 | 0:02:42.7 | 6:04:26.0 | 1 | 34.93 / 01:43 | 15:06:15 |
Lap 102 | 0:02:42.4 | 6:07:08.5 | 1 | 35 / 01:42 | 15:08:57 |
Lap 103 | 0:02:39.4 | 6:09:47.9 | 1 | 35.67 / 01:40 | 15:11:36 |
Lap 104 | 0:02:38.7 | 6:12:26.7 | 1 | 35.82 / 01:40 | 15:14:15 |
Lap 105 | 0:02:39.6 | 6:15:06.4 | 1 | 35.62 / 01:41 | 15:16:55 |
Lap 106 | 0:02:39.5 | 6:17:45.9 | 1 | 35.64 / 01:40 | 15:19:34 |
Lap 107 | 0:02:42.9 | 6:20:28.9 | 1 | 34.91 / 01:43 | 15:22:17 |
Lap 108 | 0:02:59.1 | 6:23:28.0 | 1 | 31.75 / 01:53 | 15:25:17 |
Lap 109 | 0:02:55.0 | 6:26:23.0 | 1 | 32.48 / 01:50 | 15:28:12 |
Lap 110 | 0:03:08.5 | 6:29:31.6 | 1 | 30.16 / 01:59 | 15:31:20 |
Lap 111 | 0:03:16.6 | 6:32:48.3 | 1 | 28.92 / 02:04 | 15:34:37 |
Lap 112 | 0:03:20.3 | 6:36:08.6 | 1 | 28.39 / 02:06 | 15:37:57 |
Lap 113 | 0:02:53.5 | 6:39:02.1 | 1 | 32.78 / 01:49 | 15:40:51 |
Lap 114 | 0:02:51.9 | 6:41:54.0 | 1 | 33.08 / 01:48 | 15:43:43 |
Lap 115 | 0:02:51.5 | 6:44:45.5 | 1 | 33.16 / 01:48 | 15:46:34 |
Lap 116 | 0:03:44.2 | 6:48:29.7 | 1 | 25.36 / 02:21 | 15:50:18 |
Lap 117 | 0:03:00.4 | 6:51:30.2 | 1 | 31.51 / 01:54 | 15:53:19 |
Lap 118 | 0:02:58.8 | 6:54:29.1 | 1 | 31.8 / 01:53 | 15:56:18 |
Lap 119 | 0:02:55.9 | 6:57:25.0 | 1 | 32.32 / 01:51 | 15:59:14 |
Lap 120 | 0:03:03.4 | 7:00:28.4 | 1 | 31.01 / 01:56 | 16:02:17 |
Lap 121 | 0:03:00.2 | 7:03:28.7 | 1 | 31.55 / 01:54 | 16:05:17 |
Lap 122 | 0:03:17.3 | 7:06:46.1 | 1 | 28.81 / 02:04 | 16:08:35 |
Lap 123 | 0:04:15.8 | 7:11:01.9 | 1 | 22.23 / 02:41 | 16:12:50 |
Lap 124 | 0:02:52.9 | 7:13:54.8 | 1 | 32.89 / 01:49 | 16:15:43 |
Lap 125 | 0:02:40.0 | 7:16:34.9 | 1 | 35.54 / 01:41 | 16:18:23 |
Lap 126 | 0:02:52.6 | 7:19:27.6 | 1 | 32.93 / 01:49 | 16:21:16 |
Lap 127 | 0:02:56.4 | 7:22:24.0 | 1 | 32.23 / 01:51 | 16:24:13 |
Lap 128 | 0:03:04.4 | 7:25:28.5 | 1 | 30.84 / 01:56 | 16:27:17 |
Lap 129 | 0:02:43.1 | 7:28:11.6 | 1 | 34.86 / 01:43 | 16:30:00 |
Lap 130 | 0:02:51.8 | 7:31:03.4 | 1 | 33.1 / 01:48 | 16:32:52 |
Lap 131 | 0:02:59.3 | 7:34:02.8 | 1 | 31.71 / 01:53 | 16:35:51 |
Lap 132 | 0:02:57.3 | 7:37:00.1 | 1 | 32.06 / 01:52 | 16:38:49 |
Lap 133 | 0:02:51.4 | 7:39:51.6 | 1 | 33.18 / 01:48 | 16:41:40 |
Lap 134 | 0:03:02.1 | 7:42:53.7 | 1 | 31.23 / 01:55 | 16:44:42 |
Lap 135 | 0:03:08.0 | 7:46:01.7 | 1 | 30.24 / 01:59 | 16:47:50 |
Lap 136 | 0:02:58.8 | 7:49:00.5 | 1 | 31.81 / 01:53 | 16:50:49 |
Lap 137 | 0:03:02.9 | 7:52:03.5 | 1 | 31.08 / 01:55 | 16:53:52 |
Lap 138 | 0:03:03.3 | 7:55:06.8 | 1 | 31.02 / 01:56 | 16:56:55 |
Lap 139 | 0:02:59.7 | 7:58:06.6 | 1 | 31.63 / 01:53 | 16:59:55 |
Lap 140 | 0:02:50.1 | 8:00:56.7 | 1 | 33.42 / 01:47 | 17:02:45 |
Social Share