15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Paul THISTLETON (#361)
Finished
TIME:  04:40:51
Place
149
Male
134
3539
25

Swim 00:30:46

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:30:46 00:30:46 217 182 35 - / -

T1 00:02:23

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:23 00:33:10 96 77 20 - / -

Cycle 02:25:05

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:12 01:06:24 289 274 52 - / -
Bike 25k 00:05:39 01:12:04 225 216 44 - / -
Bike 30k 00:06:08 01:18:14 235 225 44 - / -
Bike 50k 00:32:45 01:51:00 195 188 29 - / -
Bike70k 00:33:31 02:24:33 200 192 36 - / -
Bike 90k 00:33:42 02:58:17 152 149 26 - / -

T2 00:01:40

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:40 02:59:58 369 290 78 - / -

Run 01:40:51

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:59 03:00:58 212 188 45 - / -
Run 5.4k 00:21:55 03:22:55 143 124 30 - / -
Run 10.6k 00:23:48 03:46:45 126 112 27 - / -
Run 15.8k 00:24:01 04:10:47 130 113 30 - / -
Run 21.1k 00:30:02 04:40:50 220 178 42 - / -

Paul THISTLETON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #361 149 25 134 04:40:51
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #901 173 35 150 04:43:27