15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Glenn DAY (#1471)
Finished
TIME:  04:43:21
Place
177
Male
158
4549
12

Swim 00:28:52

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 1.9k 00:28:52 00:28:52 98 84 8 - / -

T1 00:02:48

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:02:48 00:31:41 247 195 15 - / -

Cycle 02:26:27

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 20k 00:33:25 01:05:07 321 302 30 - / -
Bike 25k 00:06:10 01:11:19 312 293 25 - / -
Bike 30k 00:06:02 01:17:22 297 283 25 - / -
Bike 50k 00:31:34 01:48:58 173 167 15 - / -
Bike70k 00:33:15 02:22:14 173 168 14 - / -
Bike 90k 00:35:54 02:58:09 182 175 14 - / -

T2 00:01:58

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:01:58 03:00:09 533 408 32 - / -

Run 01:43:10

Location Split Race Time Pos Male 4549 Speed/Pace
Run 200mtrs 00:00:59 03:01:09 235 206 15 - / -
Run 5.4k 00:23:07 03:24:18 264 221 19 - / -
Run 10.6k 00:25:21 03:49:41 250 206 21 - / -
Run 15.8k 00:25:57 04:15:40 266 221 22 - / -
Run 21.1k 00:27:39 04:43:20 275 226 22 - / -

Glenn DAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1471 177 12 158 04:43:21
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1469 76 9 71 04:30:49
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1749 170 3 150 04:32:21