15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Kim COOK (#1371)
Finished
TIME:  05:16:43
Place
579
Male
489
5559
8

Swim 00:36:41

Location Split Race Time Pos Male 5559 Speed/Pace
Swim 1.9k 00:36:41 00:36:41 827 673 11 - / -

T1 00:04:45

Location Split Race Time Pos Male 5559 Speed/Pace
T1 00:04:45 00:41:28 1108 860 17 - / -

Cycle 02:48:46

Location Split Race Time Pos Male 5559 Speed/Pace
Bike 20k 00:35:30 01:16:59 731 643 12 - / -
Bike 25k 00:07:00 01:24:00 768 669 12 - / -
Bike 30k 00:06:56 01:30:58 792 685 12 - / -
Bike 50k 00:38:11 02:09:10 860 733 12 - / -
Bike70k 00:38:31 02:47:42 878 749 12 - / -
Bike 90k 00:42:31 03:30:15 895 757 14 - / -

T2 00:03:50

Location Split Race Time Pos Male 5559 Speed/Pace
T2 00:03:50 03:34:07 1123 872 18 - / -

Run 01:42:33

Location Split Race Time Pos Male 5559 Speed/Pace
Run 200mtrs 00:01:03 03:35:12 471 400 3 - / -
Run 5.4k 00:22:56 03:58:10 246 204 4 - / -
Run 10.6k 00:26:01 04:24:12 279 234 4 - / -
Run 15.8k 00:26:01 04:50:14 294 245 4 - / -
Run 21.1k 00:26:26 05:16:42 251 204 4 - / -

Kim COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1371 579 8 489 05:16:43
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1850 522 6 450 05:11:39
Ironman 70.3 Sunshine Coast (2019) | Solo #390 428 4 379 05:02:47