Ironman 70.3 Geelong (2014)
Emma COOK (#201)
Finished
GUN TIME:
05:46:39
Place
305
Female
39
3539
11
Swim 00:40:47 1.90km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:47 | 00:40:47 | 440 | 83 | 19 | 2.79 / 21:28 | 21:08:29 |
T1 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:44:02 | 352 | 78 | 16 | - / - | 22:45:04 |
Cycle 02:56:29 90.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 00:56:52 | 01:40:55 | 292 | 22 | 6 | 32.7 / 01:50 | 01:05:17 |
Bike 76k | 01:28:34 | 03:09:30 | 271 | 25 | 7 | 31.34 / 01:54 | 07:30:32 |
Bike 90k | 00:31:00 | 03:40:32 | 237 | 19 | 5 | 30.59 / 01:57 | 07:41:34 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 03:43:48 | 318 | 81 | 19 | - / - | 12:11:30 |
Run 02:02:48 21.1km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 8k | 00:46:36 | 04:30:25 | 381 | 71 | 14 | 10.29 / 05:49 | 02:58:07 |
Run 16.4k | 00:49:39 | 05:20:06 | 343 | 57 | 14 | 10.21 / 05:52 | 06:27:48 |
Run 21.1k | 00:26:30 | 05:46:38 | 431 | 88 | 19 | 10.3 / 05:49 | 13:07:40 |
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