Port Macquarie Half Ironman (2010)
Samantha BOWDEN (#99)
Finished
TIME:
06:40:11
Place
719
OF
809
Female
133
OF
178
4549
13
OF
16
Swim 00:38:01 1.80km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:01 | 00:38:01 | 582 | 103 | 8 | 2.83 / 21:07 |
Cycle 03:21:28 90.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:38:24 | 02:16:27 | 648 | 98 | 8 | 27.43 / 02:11 |
Cycle | 01:43:02 | 03:59:31 | 632 | 92 | 8 | 26.8 / 02:14 |
Run 02:40:38 21.1km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:15:57 | 04:15:29 | 728 | 154 | 13 | 6.01 / 09:58 |
Run 7.1k | 00:37:55 | 04:53:25 | 750 | 156 | 13 | 7.9 / 07:35 |
Run 8.6k | 00:12:24 | 05:05:50 | 739 | 154 | 13 | 7.78 / 07:42 |
Run 14.1k | 00:38:06 | 05:43:58 | 739 | 154 | 13 | 8.1 / 07:24 |
Run 15.7 | 00:15:10 | 05:59:09 | 745 | 156 | 13 | 7.87 / 07:37 |
Run | 00:40:59 | 06:40:10 | 747 | 156 | 13 | 7.88 / 07:36 |
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