Port Macquarie Half Ironman (2010)
Ron WILSON (#918)
Finished
TIME:
05:23:22
Place
283
OF
809
Male
258
OF
631
6064
2
OF
8
Swim 00:31:40 1.80km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:40 | 00:31:40 | 199 | 176 | 1 | 3.4 / 17:35 |
Cycle 02:59:30 90.0km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 45k | 01:27:18 | 01:59:00 | 364 | 340 | 2 | 30.92 / 01:56 |
Cycle | 01:32:10 | 03:31:11 | 369 | 345 | 2 | 30.08 / 01:59 |
Run 01:52:09 21.1km
Location | Split | Race Time | Pos | Male | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.6k | 00:10:44 | 03:41:56 | 291 | 252 | 2 | 8.94 / 06:42 |
Run 7.1k | 00:25:37 | 04:07:35 | 256 | 224 | 2 | 11.71 / 05:07 |
Run 8.6k | 00:09:31 | 04:17:07 | 246 | 216 | 2 | 11.23 / 05:20 |
Run 14.1k | 00:27:42 | 04:44:51 | 244 | 214 | 2 | 11.48 / 05:13 |
Run 15.7 | 00:10:00 | 04:54:53 | 241 | 210 | 2 | 11.25 / 05:19 |
Run | 00:28:27 | 05:23:21 | 251 | 218 | 2 | 11.28 / 05:18 |
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