31st October 2010 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2010)

Rod WILLIAMS (#906)
Finished
TIME:  06:05:32
Place
574  OF 809
Male
486  OF 631
3539
136  OF 162

Swim 00:31:26 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:31:26 00:31:26 194 171 44 3.43 / 17:27

Cycle 03:17:26 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Cycle 45k 01:34:49 02:06:16 563 493 137 28.47 / 02:06
Cycle 01:42:36 03:48:53 591 512 138 27.34 / 02:11

Run 02:16:36 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 1.6k 00:13:31 04:02:26 629 511 139 7.09 / 08:27
Run 7.1k 00:30:35 04:33:02 588 485 132 9.65 / 06:12
Run 8.6k 00:11:59 04:45:03 588 483 131 9.19 / 06:31
Run 14.1k 00:33:40 05:18:45 590 480 131 9.41 / 06:22
Run 15.7 00:12:19 05:31:05 588 478 130 9.21 / 06:30
Run 00:34:24 06:05:31 583 474 131 9.26 / 06:28

Rod WILLIAMS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #906 574 136 486 06:05:32